The Future Is Female Powerlifting
En podkast av Heidi Dehnel | Core Strength & Performance
100 Episoder
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#040 Chris Duffin: Never Let Your Struggle Become Your Identity
Publisert: 30.1.2020 -
#039 Q & A with Christina Myers: Period weight gain, DNA Genetic testing, Protein intake & more!
Publisert: 23.1.2020 -
#038 Shawna Mendelson: Women’s Top 5 Strongest of All Time
Publisert: 16.1.2020 -
#037 Q & A with Christina Myers: Ideal Meet Prep Time, Hybrid Athlete, Burnout, IG’s We Follow & more!
Publisert: 25.12.2019 -
#036 Jen Thompson: 11x I.P.F World Champ Not Slowing Down
Publisert: 19.12.2019 -
#035 Tips For Your First Powerlifting Meet
Publisert: 2.12.2019 -
#034 Q & A with Christina Myers: Supercompensation, When To Test Maxes, Training Setbacks & More
Publisert: 1.11.2019 -
#033 Apeman Elite 2019: The Ladies Behind The Lifts
Publisert: 27.10.2019 -
#032 Swede Burns: Desire, Emotion & Knowledge
Publisert: 27.9.2019 -
#31 Frances Manias: Strong Women Can Change The World
Publisert: 5.9.2019 -
#30 Chari Hensler: The Journey Within
Publisert: 23.8.2019 -
#029 Kelsey Horton: Titan Games Strong Mom
Publisert: 10.8.2019 -
#028 Chilasa King: Self Love Is The Greatest Medicine
Publisert: 2.8.2019 -
#027 Ashley Contorno: Dr. Veggie Lifter
Publisert: 25.7.2019 -
#026 Cryssa Dragon: Fierce, Strong & Full Of Fire
Publisert: 18.7.2019 -
#025 Christina Myers: USAPL AL Meet Director Making Waves
Publisert: 12.7.2019 -
#024 Laura Phelps: The Queen Bee Of Powerlifting
Publisert: 4.7.2019 -
#023 Heather Connor: Becoming Who You’re Meant To Be
Publisert: 28.6.2019 -
#022 Carina Davis: Fearlessly Unstoppable
Publisert: 21.6.2019 -
#021 Melissa Fulgencio: Legal Strength At Any Size
Publisert: 7.6.2019
Join powerlifting gym owner Heidi Dehnel and her influential guests for an intimate, off-the-cuff conversation about training, family, business, and owning who you are. The Future Is Female Powerlifting shares heartfelt and hilarious stories of successful women across the world. Asked how they made it, the challenges and opportunities they faced along the way, the lessons they’ve learned, the insights they’ve gained, and what advice would they would give a woman looking to powerlift. New episode every week.
