The "Fittest" Podcast in Oakland

196 Episoder

1. Episode 38: Instrument vs Ornament

   Publisert: 10.3.2022
2. Episode 37: How To Get A Push-up

   Publisert: 3.3.2022
3. Episode 36: March Monthly Focus - Meal Planning & Prep

   Publisert: 24.2.2022
4. Episode 35: Let's Play FMK

   Publisert: 17.2.2022
5. Episode 34: 2022 CFO Intramural Open

   Publisert: 10.2.2022
6. Episode 33: SugarWod

   Publisert: 3.2.2022
7. Episode 32: February Lifestyle Focus

   Publisert: 27.1.2022
8. Episode 31: How To Get Your First Pull-up!

   Publisert: 20.1.2022
9. Episode 30: Fuel Your Results

   Publisert: 13.1.2022
10. Episode 29: The 2022 CrossFit Open

    Publisert: 6.1.2022
11. Episode 28: Goal-Setting for the New Year!

    Publisert: 29.12.2021
12. Episode 27 - Alcohol And You

    Publisert: 22.12.2021
13. Episode 26 - Learning To Like Running With Aaron Castillo

    Publisert: 16.12.2021
14. Episode 25 - Defining Terms When Stretching May Not Be The Answer

    Publisert: 9.12.2021
15. Episode 24 - The Good And The Bad Of Gym Gear

    Publisert: 2.12.2021
16. Episode 23 - How Gratitude Improves Your Health

    Publisert: 24.11.2021
17. Episode 22 - Mental Health With Dr. Kristen Gustavson

    Publisert: 18.11.2021
18. Episode 20 - Is Olympic Lifting Necessary For Fitness

    Publisert: 4.11.2021
19. Episode 19 - Slow Down To Get Ahead

    Publisert: 28.10.2021
20. Episode 18 - The CrossFit Total

    Publisert: 21.10.2021