The Equipped with Strength Podcast
En podkast av Marianne Kane
16 Episoder
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Ep 16: The challenge is the industry itself (with Steve Cotter)
Publisert: 23.6.2021 -
Ep 15: Social Media, Fantasy Fitness (AND MORE) with Dan John
Publisert: 16.6.2021 -
Ep 14: Avoiding The "Guru-Trap" in fitness (with The Physio Detective)
Publisert: 9.6.2021 -
Ep 13: Efficient & Effective Workouts with Pat Flynn
Publisert: 26.4.2021 -
Ep 12: Greg Lehman Talks Osteoarthritis, Movement Optimism, and Dumb Fitness Rules
Publisert: 21.4.2021 -
Ep 11: Can You Make Diastasis Recti Worse? (with Sarah Haag, Women's Health PT)
Publisert: 13.4.2021 -
Ep 10: TRUE OR FALSE: Strong Glutes Fix Back Pain (or prevent back pain)
Publisert: 6.4.2021 -
Ep 9: [Q&A] To Tuck or Not to Tuck the Pelvis for Glute Engagement?
Publisert: 24.3.2021 -
Ep 8: The Messy Middle of Weight Loss with Jen Campbell of Balance 365
Publisert: 16.3.2021 -
#7: Other Women Are NOT Your Competition (with Molly Galbraith of Girls Gone Strong)
Publisert: 22.2.2021 -
#6 The Difference Between Pain and Injury - Interview with Dr. Jonathan Fass
Publisert: 17.1.2021 -
Episode 5: When "Finding Your Why" Is More Trouble Than It's Worth
Publisert: 21.11.2020 -
Episode 4: Self-Acceptance, Joy, and Enoughness with the Merrymaker Sisters
Publisert: 28.10.2020 -
Episode 3: Why Most Injuries Happen - Interview with Travis Pollen, PhD
Publisert: 11.10.2020 -
Episode 2: Emotional Eating, Sustainable Fitness Motivation, and Owning Your Fat Loss Goal (Interview with Josh Hillis)
Publisert: 8.9.2020 -
Episode 1: Introduction to Equipped with Strength
Publisert: 6.9.2020
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After over 15 years in the health and fitness fields, Cardiac Nurse turned Personal Trainer, Marianne Kane explores the journey from believing you're broken, dysfunctional, and ill-equipped to a place of believing you come equipped with exactly what you need for your next step.Your host discusses topics that will help lessen the burden of "getting it all right" and create freedom to be your truest and fullest "fit self", inside and out, just as you are.
