The Effortless Swimming Podcast
En podkast av Brenton Ford
255 Episoder
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#346 : The Ins And Outs Of SwimRun (& Why It's One Of The Fastest Growing Endurance Sports) with The Löw Tide Böyz
Publisert: 14.8.2024 -
#345 : How To Cut Your Learning Time In Half with James Anderson
Publisert: 6.8.2024 -
#344 : Finding Rhythm And Connection In Your Freestyle with Tracey Bauman
Publisert: 1.8.2024 -
#343 : How To Stop Your Arm From Dropping Like A Rock
Publisert: 25.7.2024 -
#342 : Get Faster As You Get Older with Laura Quilter
Publisert: 18.7.2024 -
#341 : The Science Behind Swimming Faster For Longer with Nick Jankovskis
Publisert: 11.7.2024 -
#340 : 4 Freestyle Mistakes That Are Costing You Time And Energy
Publisert: 3.7.2024 -
#339 : Freestyle Mastery: Practical Tips for Perfecting Your Stroke with Tracey Baumann
Publisert: 27.6.2024 -
#338 : How This Non-Swimmer Broke The 60-Minute Barrier In His First Ironman Swim with Felipe Telles
Publisert: 18.6.2024 -
#337 : From Gassed Out At 50 Yards To Swimming 1000 Without Stopping with Quest Meeks
Publisert: 13.6.2024 -
#336 : Why Your Neglecting Your Hamstring Strength Is Making You Slower with Carl Reader
Publisert: 4.6.2024 -
#335 : How This Triathlete Cracked The Code To Swim Under 1:30/100m with Prescott Balch
Publisert: 30.5.2024 -
#334 : How To Look Good When You Swim
Publisert: 23.5.2024 -
#333 : Three Ways To Generate More Propulsion (Without Getting Tired)
Publisert: 13.5.2024 -
#332 : The Technique Behind Holding 1:12/100m For 4 hours with Andy Donaldson
Publisert: 7.5.2024 -
#331 : The Expedition: Australia's Longest Ever Swim with Dean Summers
Publisert: 29.4.2024 -
#330 : Trust Your Gut Instinct (And Tread Your Own Path) with Dan Eisenhardt
Publisert: 24.4.2024 -
#329 : The 4 Biggest Mistakes I Made In Coaching (And How To Get More From Your Coach)
Publisert: 16.4.2024 -
#328 : Why We Get Breathless (And What To Do About It) with Jarrod Briffa
Publisert: 10.4.2024 -
#327 : 10 Ways To Increase Your Swim Speed
Publisert: 3.4.2024
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
