The Eat for Endurance Podcast
En podkast av Claire Shorenstein, MS RD CSSD - Torsdager
117 Episoder
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Athlete Nutrition Profile - Professional Triathlete Line Thams
Publisert: 16.2.2023 -
Athlete Nutrition Profile - Amputee Ultrarunner Jacky Hunt-Broersma
Publisert: 1.2.2023 -
Winter Sports Nutrition: A Discussion with Sports Dietitian Kylee Van Horn
Publisert: 13.1.2023 -
Mt. Tam 50k Race Recap
Publisert: 16.11.2022 -
Changing the Narrative on Fueling in Endurance Sport: A Research-Based Discussion with Kelly Pritchett PhD, RDN, CSSD and Pro-Runner and Scientist Keely Henninger
Publisert: 10.11.2022 -
Mike Wardian Returns: Nutrition strategies and stories from running 3,234 miles across America
Publisert: 23.9.2022 -
Hydration Science and Strategies with Andy Blow of Precision Fuel and Hydration
Publisert: 26.8.2022 -
Rodeo Valley 50k Race Recap
Publisert: 16.8.2022 -
Athlete Nutrition Profile - Legendary Ultrarunner, Professor, and Race Director, Dr. David Horton
Publisert: 11.8.2022 -
Ask Me Anything #4
Publisert: 5.8.2022 -
My Nutrition Story - Sports Dietitian and Recreational Runner, Claire Shorenstein
Publisert: 24.3.2022 -
Fueling Epic Rides: Ultra Endurance Cycling with Lael Wilcox
Publisert: 3.3.2022 -
Athlete Nutrition Profile - Elite Ultrarunner Coree Woltering
Publisert: 16.2.2022 -
Athlete Nutrition Profile - Ultrarunner Veronica Leeds
Publisert: 23.10.2021 -
40th Birthday Type 2 Fun - Sean O'Brien Trail Marathon Race Recap
Publisert: 10.10.2021 -
"High Performance Nutrition for Masters Athletes" with Sports Dietitian Lauren Antonucci
Publisert: 23.7.2021 -
Athlete Nutrition Profile - Recreational Ironman Triathlete, Kenny Brighton
Publisert: 18.6.2021 -
Athlete Nutrition Profile - Elite Skyrunner, scientist, coach, and author, Hillary Allen
Publisert: 28.5.2021 -
Athlete Nutrition Profile - Elite Ultra-Runner and Coach, Lisa Smith-Batchen
Publisert: 9.4.2021 -
Relative Energy Deficiency in Sport - A Discussion with Kristin Duyn, MScN
Publisert: 22.3.2021
The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being.For additional free nutrition resources plus coaching services, visit eatforendurance.com.
