The Eat for Endurance Podcast
En podkast av Claire Shorenstein, MS RD CSSD - Torsdager
117 Episoder
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Recovery Nutrition for Endurance Athletes with Claire Shorenstein, MS RD CSSD
Publisert: 5.9.2024 -
Finding Joy in Fitness and in Fueling with Coach and Runner Amanda Katz
Publisert: 22.8.2024 -
Organic, Processed, and GMO foods with Brooke Czarnecki, RDN LD
Publisert: 8.8.2024 -
Fueling the Ultra Life: Coach Jes Woods' Journey from Triple Jump to 200 Milers
Publisert: 25.7.2024 -
How to Improve Body Image with Holley Samuel, MS RD CSSD
Publisert: 11.7.2024 -
Fueling Life's Challenges: Erica Sara Reese on Health, Resilience, and Self-Care
Publisert: 1.7.2024 -
Krista DuChene on Running, Family & Fueling Success
Publisert: 13.6.2024 -
Nutrition for Injury Recovery with Callie Roseland, MS RD CSSD
Publisert: 30.5.2024 -
Zion 100 Nutrition Recap with Sports Dietitian Julie Shobe
Publisert: 16.5.2024 -
Nutrition for Mountain Athletes with Sports Dietitian Alyssa Leib
Publisert: 2.5.2024 -
Running Toward Recovery: Trey Duncan’s Path from Alcoholism to a 2:57 Marathon
Publisert: 18.4.2024 -
Personalized Hydration with Sports Dietitian Colette Vartanian
Publisert: 4.4.2024 -
Deep Dive into Cortisol with Sports Dietitian, Dana Eshelman
Publisert: 21.3.2024 -
Real Talk with Janet Cunningham: The Journey of a Back-of-the-Pack Ultrarunner
Publisert: 7.3.2024 -
Joy is a Nutrient with Sports Dietitian Dawn Jackson Blatner
Publisert: 22.2.2024 -
Fueling for The Long Run: Jonathan Levitt on Nutrition and Running Adventures
Publisert: 8.2.2024 -
Fueling the Ride: Tessa Timmons on Surfing, Body Image, and Adventure
Publisert: 25.1.2024 -
Metabolic Efficiency Training with Sports Dietitian Bob Seebohar
Publisert: 11.1.2024 -
Peak Performance for Endurance Athletes (Sneak Peek!)
Publisert: 21.12.2023 -
Athlete Nutrition Profile - Endurance athlete, scientist, and entrepreneur, Simon Donato
Publisert: 7.12.2023
The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being.For additional free nutrition resources plus coaching services, visit eatforendurance.com.
