188 Episoder

  1. Bonus Short from Episode 81 Rewriting Your Driving Story: Overcoming Negative Associations and Fear of Success

    Publisert: 10.7.2025
  2. Bonus Short from Episode 80 - The Trust Factor: How Trusting Your Driving Abilities Can Boost Confidence on the Road

    Publisert: 3.7.2025
  3. Bonus Short from Episode 79 Embracing Driving Confidence: Navigating the Mindscape with guest Alison Blackler

    Publisert: 26.6.2025
  4. Bonus Short from Episode 76 from Assessing Driving Abilities: Keeping Older Drivers Safe on the Road

    Publisert: 19.6.2025
  5. Bonus Short from Episode 75 Don't take a deep breath to calm your driving anxiety

    Publisert: 12.6.2025
  6. Bonus from Episode 74 Anxiety and Sleep: How Poor Sleep Might Impact Your Driving Anxiety

    Publisert: 5.6.2025
  7. Building Driving Confidence: Lydia and Kev’s Journey with Anxiety, Neurodiversity, and Finding the Right Instructor

    Publisert: 29.5.2025
  8. How much do learner drivers trust their driving in lessons?

    Publisert: 22.5.2025
  9. How can relaxation exercises help driving anxiety?

    Publisert: 15.5.2025
  10. Encouraging positive self talk in driving lessons

    Publisert: 8.5.2025
  11. Creating an Action Plan

    Publisert: 1.5.2025
  12. How to consolidate and remember what you have learnt

    Publisert: 24.4.2025
  13. Driving practice makes better, not perfection!

    Publisert: 17.4.2025
  14. Different Ways to Change Emotional State Before Driving

    Publisert: 10.4.2025
  15. Gaps in Knowledge and Understanding

    Publisert: 3.4.2025
  16. Using imagery and visualisation for driving anxiety

    Publisert: 27.3.2025
  17. What makes us feel stressed?

    Publisert: 20.3.2025
  18. The impact of life stress on driving

    Publisert: 13.3.2025
  19. The common causes of driving test nerves and anxiety

    Publisert: 6.3.2025
  20. Welcome to Season 9 - Stress Management vs Confidence Building

    Publisert: 27.2.2025

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The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how. We will be sharing tips, real life stories and advice related to overcoming your driving fears and anxiety.

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