The Dan John Podcast
En podkast av Dan John - Torsdager
313 Episoder
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EP 13 - Ideal Body Fat Percentages, Lean Made Simple, Blood Work, and More
Publisert: 28.11.2019 -
EP 12 - Modern Easy Strength, Training for Climbers, Motivation and Habits, and More
Publisert: 21.11.2019 -
EP 11 - History of Circuit Training, Scheduling Programs, Training While Fasting, and More
Publisert: 14.11.2019 -
EP 10 - Squat Depth, Neck Training, Coaching Cues, and More
Publisert: 7.11.2019 -
EP 9 - Good Neighbors, Fun Workouts for Kids, Overtraining, Forgiveness, and More
Publisert: 31.10.2019 -
EP 8 - Mass Gain + Cardio, Training Children, and What Makes a Good Gym
Publisert: 24.10.2019 -
EP 7 - Goal Setting, Hip Replacements, Runners, Time Management, and Tension
Publisert: 17.10.2019 -
Ep 6 - Nutrition Recommendations, Training for Half Marathon Without Running, Supplements, and Accumulation-Intensification-Transformation
Publisert: 10.10.2019 -
Ep 5 - Park Bench Generator Tour, Preparing for 10,000 Swings, Percentages to Increase Strength, and More
Publisert: 3.10.2019 -
Ep 4 - Mild and Wild Changes, Deload Weeks, Park Bench Workouts for O Lifters and More
Publisert: 26.9.2019 -
Ep 3 - Training Injured, Sticking to the Plan, Hero's Callings, and More
Publisert: 19.9.2019 -
Ep 2 - More on Rituals, Bus Bench Substitutions, Competing Hungover, and More
Publisert: 12.9.2019 -
Ep 1 - Stories and Q&A
Publisert: 5.9.2019
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
