2626 Episoder

  1. #3161 - ADHD Cope, Gym Bro Breakup & Natty Supplements

    Publisert: 31.12.2024

  2. #3160 - Swole New Year Party 2025

    Publisert: 30.12.2024

  3. #3159 - ACL Rehab, Dad Training & Seed Oils

    Publisert: 29.12.2024

  4. #3158 - Husband's Gut, Push/Pull/Legs & YouTube Flag

    Publisert: 28.12.2024

  5. #3157 - Everyone Is Eating And Injecting Poison

    Publisert: 27.12.2024

  6. #3156 - Veggie Burgers, Wine & Poisonous School Lunches

    Publisert: 26.12.2024

  7. #3155 - Be Less Reactive

    Publisert: 25.12.2024

  8. #3154 - Society's Excuse

    Publisert: 24.12.2024

  9. #3153 - NYC's Mostly Peaceful Subways & The United States Canal

    Publisert: 23.12.2024

  10. #3152 - Brain Gains & Body Gains

    Publisert: 22.12.2024

  11. #3151 - The Power Of Customizing Your 7 Pillars

    Publisert: 21.12.2024

  12. #3150 - Drinking Wine, Training Over 50 & The Luigi Charade

    Publisert: 20.12.2024

  13. #3149 - Gift Cards Available, Round Table #82

    Publisert: 19.12.2024

  14. #3148 - Upper Body Dysfunction & Round Table Announcement

    Publisert: 18.12.2024

  15. #3147 - San Francisco's NEW Weight Stigma Czar

    Publisert: 17.12.2024

  16. #3146 - App Breakdown w/ New Releases

    Publisert: 16.12.2024

  17. #3145 - My Approach To A Training Split

    Publisert: 15.12.2024

  18. #3144 - Creatine: Should You Use It?

    Publisert: 14.12.2024

  19. #3143 - Open Borders Leads To Open Crime

    Publisert: 13.12.2024

  20. #3142 - Baby Formula Is Poison!

    Publisert: 12.12.2024

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Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

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