68 Episoder

  1. BONUS: Hughesy went to Mel B's wedding

    Publisert: 9.7.2025
  2. You can't hide from a horse

    Publisert: 7.7.2025
  3. Should Kate wee on her face?

    Publisert: 30.6.2025
  4. BONUS Live Buck Up - Mum or mushroom lady?

    Publisert: 27.6.2025
  5. It's dirty big thick and long

    Publisert: 23.6.2025
  6. Kate goes the full growl

    Publisert: 16.6.2025
  7. When two husbands go to war!

    Publisert: 9.6.2025
  8. Queen cooker is back! It's been a while!

    Publisert: 2.6.2025
  9. Kris Jenner's new face

    Publisert: 26.5.2025
  10. Kate returned the pineapple!

    Publisert: 19.5.2025
  11. Cake for breakfast

    Publisert: 12.5.2025
  12. Kate left a voicemail

    Publisert: 5.5.2025
  13. Two scoops of Rum and raisin

    Publisert: 28.4.2025
  14. Men love sandwiches!

    Publisert: 21.4.2025
  15. Where is Greta Thunberg?

    Publisert: 14.4.2025
  16. What goes up must come down

    Publisert: 7.4.2025
  17. I am the captain now

    Publisert: 31.3.2025
  18. Sl*ts are good for the enviroment

    Publisert: 24.3.2025
  19. Kate's husband is on the brink

    Publisert: 17.3.2025
  20. Bone broth or Josef Fritzl?

    Publisert: 10.3.2025

1 / 4

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?