288 Episoder

  1. 232: Simone Heng On Why Loneliness is Becoming the World's Next Big Health Problem

    Publisert: 12.6.2024
  2. 231: The Journey of Healing Through Motherhood With Tennis Star Shheethal Robin Uthappa

    Publisert: 10.6.2024
  3. 230: Why It’s NOT Selfish to Take Care of Your Mental Health with Karishma Patel

    Publisert: 5.6.2024
  4. 229: The Hidden Signs of High-Functioning Anxiety You Need to Know with Dr. Lalitaa Suglani

    Publisert: 3.6.2024
  5. 228: Relationship Hacks Every Married Couple Must Know with Ajit Nawalkha

    Publisert: 29.5.2024
  6. 227: Dr. Sahaj Kohli On Changing Cultural Views on Mental Health Through Therapy

    Publisert: 22.5.2024
  7. 226: Healing From Trauma Through Self-Discovery and Inner Work with Sara Al Madani

    Publisert: 20.5.2024
  8. 225: Beat Your Public Speaking Fear and Shine with Your True Self

    Publisert: 15.5.2024
  9. 224: How Balancing Masculine and Feminine Energies Can Revolutionize Society with Teal Swan

    Publisert: 13.5.2024
  10. 223: Watch This If You’re Holding Back Your Truth in Favor of Perfection/Listen to This If You’re Holding Back Your Truth in Favor of Perfection

    Publisert: 8.5.2024
  11. 222: How Friendships and Self-Discovery Make Great Storytellers with Tehzeeb Ahmed

    Publisert: 6.5.2024
  12. 221: How to Calm Your Nervous System During Chaotic Moments with Dr. Navaz Habib

    Publisert: 1.5.2024
  13. 220: Smart Money Hacks: Doing Less to Achieve More with Kate Northrup

    Publisert: 29.4.2024
  14. 219: Why Every Person is an Artist and How to Spark Your Creativity with James McCrae

    Publisert: 24.4.2024
  15. 218: Why We're All So Stressed and What We Can Do About It with Mo Gowdat and Alice Law

    Publisert: 22.4.2024
  16. 217: Your Guide to Mastering the Beginner’s Mindset

    Publisert: 17.4.2024
  17. 216: How to Take Back Your Mind: A Guide to Mental Clarity with Dr. Michael Beckwith

    Publisert: 15.4.2024
  18. 215: Find Freedom From Codependency With Mark Groves + Kylie McBeath

    Publisert: 10.4.2024
  19. 214: How Psychedelics and Sex Can Transform Your Relationship with Dr. Cat Meyer

    Publisert: 8.4.2024
  20. 213: The Truth Behind Postpartum Rage and Depression

    Publisert: 3.4.2024

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Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion. Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental health and emotional fitness so you can face challenges with grace and grit. Let’s get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way.

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