The Blueprint
En podkast av Jason Smith
102 Episoder
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Ep. 43 Talia Bombola, LMFT + 𝙏𝙝𝙚 𝘾𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚 & 𝘼𝙨𝙨𝙚𝙧𝙩𝙞𝙫𝙚𝙣𝙚𝙨𝙨 𝙎𝙥𝙚𝙘𝙞𝙖𝙡𝙞𝙨𝙩™
Publisert: 24.10.2023 -
Ep. 42 Jennifer Cortlandt, AKA: Kreativ.Jen
Publisert: 23.10.2023 -
Ep. 41 Sabrina Zohar Dating Coach & Host of Do The Work Podcast
Publisert: 28.9.2023 -
Ep. 40 Rick William Purpose Coach and Trauma Specialist
Publisert: 27.9.2023 -
Ep. 39 The Angry Therapist, John Kim, LMFT
Publisert: 18.9.2023 -
Ep. 38 Dr. MaryCatherine McDonald Author of Unbroken
Publisert: 28.8.2023 -
Ep. 37 Samantha Skelly CEO / Founder of Pause Breathwork & Author of Hungry for Happiness
Publisert: 19.8.2023 -
Ep. 36 Brazilian Jiu jitsu with Coach Ed LeMonnier from Frequency Martial Arts
Publisert: 14.8.2023 -
Ep. 35 Will the Avoidant Realize they are Half the Problem?
Publisert: 3.8.2023 -
Ep. 34 Break Free From The Anxious & Avoidant Trap
Publisert: 2.8.2023 -
Ep.33 Annalie Howling High Performance Coach & Inner Critic Expert
Publisert: 23.7.2023 -
Ep. 32 Kelly Siegel Author of Harder that Life from Trauma to Triumph
Publisert: 22.7.2023 -
Ep. 31 Joey Labossiere; Clinical Hypnotherapist, Coach, Spiritual Guide and Activator on Self-Worth Mastery
Publisert: 11.7.2023 -
Ep. 30 Stone Fredrickson Founder of Stone Media Agency on Growing Your Social Media Mindset in 2023
Publisert: 7.7.2023 -
Ep. 29 Esin Pinarli, LCSW on Attachment Styles and Being Sober Curious
Publisert: 2.7.2023 -
Ep.28 Journaling and Knowing You Can Do More
Publisert: 29.6.2023 -
Ep. 27 Bringing Well Being Into the World with Wellness Consultant and Behavioral Health Coach Leighanne Gerstbrein
Publisert: 28.6.2023 -
Ep. 26 Nathan Mansfield Special Warfare Veteran turned CEO on Men's Mental Health and Personal Growth
Publisert: 20.6.2023 -
Ep. 25 Frustrated with the Avoidant
Publisert: 12.6.2023 -
Ep. 24 Jennifer Sherlock Interviews me!
Publisert: 5.6.2023
Welcome to "The Blueprint," a podcast hosted by Jason Smith. The Blueprint is all about ditching your old plans so you can become the version of you that you always dreamed of being. The purpose is to help you improve your relationship with yourself and achieve high levels of personal growth. In each episode, Jason will guide you through different techniques and strategies to overcome your insecure attachment style, boost your self-confidence, and prioritize your health and fitness while diving into personal development. Subscribe now and start building a better relationship with yourself, one step at a time.