The Big Drink Rethink
En podkast av Anna Donaghey - Torsdager
61 Episoder
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Ep 60: The Gendered World of Alcohol Marketing
Publisert: 6.3.2025 -
Ep 59: Toolkit 101: Practical Ways to Build Positive Habits
Publisert: 27.2.2025 -
Ep 58: Own Your Worth & Rewrite your Alcohol Story
Publisert: 20.2.2025 -
Ep 57: Q&A: How do I Deal with Alcohol-Related Shame?
Publisert: 13.2.2025 -
Ep 56: Alcohol, Shame & Healing: Karla’s Story
Publisert: 6.2.2025 -
Ep 55: Toolkit 101 - Getting 'Unstuck!'
Publisert: 30.1.2025 -
Ep 54: Breaking the Alcohol Cycle - Habits vs Dependency
Publisert: 23.1.2025 -
Ep 53: Toolkit 101: Recapping on a Year of Free Tools
Publisert: 16.1.2025 -
Ep 52: Q&A: When Will I Begin To Feel Better?
Publisert: 9.1.2025 -
Ep 51: The Hidden Costs of Alcohol - A Police Perspective
Publisert: 2.1.2025 -
Ep 50: Toolkit '101': Progress over Perfection - A New Approach to Dry January
Publisert: 26.12.2024 -
Ep 49: Alcohol-Free & Thriving: The Power of Positivity with the Gavin Sisters
Publisert: 19.12.2024 -
Ep 48: Toolkit 101: Controlling Alcohol at Christmas (or other Big Occasions)
Publisert: 12.12.2024 -
Ep 47: Q&A: How do I Cope with Really Low Moments?
Publisert: 5.12.2024 -
Ep 46: Forging a Sober & Strong Identity, with Millie Gooch
Publisert: 28.11.2024 -
Ep 45: Q&A - My Partner Still Drinks and is Unsupportive
Publisert: 21.11.2024 -
Ep 44: Alcohol & Spiritual Growth, with Christy Osborne
Publisert: 14.11.2024 -
Ep 43: Q&A: How Do I Cope with Setbacks?
Publisert: 7.11.2024 -
Ep 42: Alcohol & Menopause, with Lauren Chiren
Publisert: 31.10.2024 -
Ep 41: Toolkit '101': How & Why to Journal
Publisert: 24.10.2024
Anna explores our shifting drinking culture by talking to the people rethinking and reshaping it. With the trademark lightness and non-judgement that define her as an Alcohol Mindset Coach, she invites us to consider our own perspectives, as she shares the knowledge, insights and tools that can help us make our own good, healthy life choices.
