118 Episoder

  1. THE UPGRADE SERIES Part 1: Health

    Publisert: 3.8.2023
  2. BONUS EP: July Updates, Upgrades & Lessons

    Publisert: 3.8.2023
  3. The Value of Having Set Routines

    Publisert: 17.7.2023
  4. Why Birthdays Can Feel Emotional...

    Publisert: 6.7.2023
  5. Optimizing Your Health & Hormones with Nutrition Nerd, Cici Stephenson

    Publisert: 29.6.2023
  6. Knowing When it's Time to Let Go

    Publisert: 22.6.2023
  7. The #1 Thing Keeping You From Reaching Your Goals

    Publisert: 14.6.2023
  8. 5 Excuses You're Using for Not Reinventing Yourself

    Publisert: 7.6.2023
  9. You're not TIRED, You're UNINSPIRED.

    Publisert: 26.5.2023
  10. Life Update: money, books, rebrand, florida & more!

    Publisert: 12.5.2023
  11. #75Hard Recap

    Publisert: 8.5.2023
  12. 5 Habits to Ditch for a Happier Life

    Publisert: 20.4.2023
  13. A Guide to Getting Back into your Fitness Routine

    Publisert: 13.4.2023
  14. 2023 Check-In: Reflection Questions for Q1

    Publisert: 4.4.2023
  15. Your Guide to Getting out of Bed in the Mornings

    Publisert: 28.3.2023
  16. 5 Things I Did to Give My Life & Mindset a Massive Upgrade

    Publisert: 18.3.2023
  17. Choosing to Create Your Dream Life

    Publisert: 9.3.2023
  18. The Power in a Pause: a Message for High Achievers

    Publisert: 24.2.2023
  19. Keep giving up on yourself? How to ACTUALLY develop self-discipline.

    Publisert: 23.1.2023
  20. Pre & Post Workout Nutrition

    Publisert: 16.1.2023

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The Better Everyday Podcast is here to give you the tools and inspiration to take control of your life and commit to becoming the next best version of yourself, every single day. Courtney Plaisted is a health, mindset and manifestation coach who’s committed to stepping out of her comfort zone, living a life by design and inspiring others to do the same. She's obsessed with helping women grow, level up, and become the highest, most confident version of themselves through personal development, mindset mastery and a commitment to growth.

Visit the podcast's native language site