The Balance Theory
En podkast av Erika De Pellegrin - Søndager
312 Episoder
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Personal Brand: Why You NEED One, How to Start and What to AVOID with Ange Simson
Publisert: 22.6.2025 -
These ‘Healthy Habits’ Will Backfire — Nutritionist Layla Al-Naif Explains Why
Publisert: 15.6.2025 -
Moving to Dubai: Would I Still Do It? 3 Years Later HONEST Review
Publisert: 8.6.2025 -
Break This One Habit and Watch Your Self-Worth Transform w Davina Rankin
Publisert: 1.6.2025 -
Overwhelmed by Gut Health & Nutrition? Here's What You Actually Need to Know
Publisert: 25.5.2025 -
8 Signs You’re Doing Better Than You Think
Publisert: 18.5.2025 -
The REAL Reason Progress Isn't Making You Feel Better w Annalie Howling
Publisert: 11.5.2025 -
You Know There’s More for You — But You Don’t Know How to Get It
Publisert: 4.5.2025 -
Thinking Of Quitting Your Job? These 7 Signs Will Tell IF It's Time...
Publisert: 27.4.2025 -
She Finally Stopped Fighting Ageing & Did THIS Instead — Here’s What Happened Next
Publisert: 20.4.2025 -
Why Ambitious Women Feel Guilt — And What to Do About It w Jacqui Kingswell
Publisert: 13.4.2025 -
Before You Start WAKING UP at 5AM Everyday... Listen to This *Life Changing Tip*
Publisert: 6.4.2025 -
Your Old Life is Keeping You Stuck—Here’s HOW to Move On w Najwa Zebian
Publisert: 30.3.2025 -
8 Mindsets Destroying Your Potential (And HOW to Rewire Them NOW)
Publisert: 23.3.2025 -
The Real Reason You Struggle to Connect with Others (It’s NOT What You Think)
Publisert: 16.3.2025 -
Can Women REALLY Have It All? The Truth No One Talks About!!
Publisert: 9.3.2025 -
Escape The Prison of Your Own Mind – "How I Finally Broke Free" with Osher Günsberg
Publisert: 2.3.2025 -
You Can’t Inject Confidence (The Problem With Botox Culture) with Jadé Brycki
Publisert: 23.2.2025 -
Imposter Syndrome: Why You Have It & How To Beat It
Publisert: 16.2.2025 -
How to Succeed When No One Believes in You with Ellie Gonsalves
Publisert: 9.2.2025
Struggling to find balance in your life and achieve your goals? Join Erika De Pellegrin on The Balance Theory, a self development podcast packed with actionable strategies to build confidence, crush your goals, unlock the life you want and transform your mindset in the process. As a lawyer who’s conquered burnout, she shares powerful tips on self-growth, productivity, and unlocking your true potential—without the guilt, overwhelm & stress that comes from trying to juggle different areas of life. The Balance Theory is a powerful approach to reframing life balance, so you can build the life you are dreaming of without compromising what matters most. Join us weekly for practical and personal tools and insights to help find your unique balance, to be inspired by guests like Kayla Itsines, Kelsey Wells, Steph Claire Smith, Laura Henshaw, KIC Founders, Sarah Davidson, Chontel Duncan, Georgie Stevenson and more.Tune in to break through barriers and start living the life you deserve!Spotify Playlists:Mindset PlaylistSelf Awareness Playlist Health + Fitness PlaylistHead on over and connect with us on our TikTok, YouTube & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.
