The BALANCE podcast
En podkast av BALANCE
152 Episoder
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Episode 152: Francesca Specter on enjoying time alone
Publisert: 9.5.2022 -
Episode 151: Eliza Butterworth on health away from home
Publisert: 4.4.2022 -
Episode 150: Martins Imhangbe on boxing and Bridgerton
Publisert: 21.3.2022 -
Episode 149: International Women's Day Special
Publisert: 8.3.2022 -
Episode 148: Ella Henderson on overcoming anxiety
Publisert: 4.3.2022 -
Episode 147: Lilly Sabri the physio turned fitness influencer with a 3 million plus following
Publisert: 25.10.2021 -
Episode 146: Mark Livings, founder and brains behind Lyre’s a tasteful range of booze-free spirits
Publisert: 8.10.2021 -
Episode 145: Hayley Hasselhoff on exploring the importance of acceptance, and staying grounded.
Publisert: 23.8.2021 -
Episode 144: Kat Pither on managing anxiety and PTSD through yoga and wellbeing
Publisert: 16.8.2021 -
Episode143: The mental health workout
Publisert: 9.8.2021 -
Episode 142: Peter Maciver says hard graft and a focus on results is why PMAC fitness is so successful
Publisert: 1.8.2021 -
Episode 141: Freddie Fox on breaking through and taking risks
Publisert: 5.7.2021 -
Episode 140: Gennaro Contaldo on a life of food, eternal youth and his beloved Parmigiano Reggiano
Publisert: 21.6.2021 -
Episode 139: Barry Hearn on success, self-betterment and leaving a legacy
Publisert: 7.6.2021 -
Episode 138: Fiona Arrigo on healing in a changing world and what we can do to help
Publisert: 24.5.2021 -
Episode 137: Alan Dolan on being the Breath Guru and how breathwork can change our lives
Publisert: 10.5.2021 -
Episode 136: Nikesh Patel on the key tenets for making decisions, diversity and Starstruck
Publisert: 3.5.2021 -
Episode 135: Jessie Mei Li on inspiring, living truthfully and hit show Shadow & Bone
Publisert: 26.4.2021 -
Episode 134: Henry Lloyd-Hughes on maintaining one's mental health in showbusiness and hit show The Irregulars
Publisert: 19.4.2021 -
Episode 133: Madeleine Shaw on find her calling, fertility and Better You
Publisert: 12.4.2021
Welcome to the BALANCE podcast, from the team behind the award-winning wellness and lifestyle media brand, BALANCE.In each episode, we chat with luminaries from entertainment, wellness, sport, business and beyond about how to optimise health, happiness and performance. Hosted on Acast. See acast.com/privacy for more information.
