The Anxious Achiever
En podkast av Morra Aarons-Mele - Onsdager
234 Episoder
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A CEO on Strengthening Leadership and Facing Childhood Trauma
Publisert: 14.9.2022 -
Your Questions, Answered: How to Get What You Need at Work
Publisert: 7.9.2022 -
Questioning and Understanding Our Need to Achieve
Publisert: 24.8.2022 -
The Hidden Mental Anguish of a Successful Tech Investor
Publisert: 22.6.2022 -
Lori Gottlieb on Writing as Therapy, the Mind-Body Connection, and What to Do When You Need Help
Publisert: 15.6.2022 -
Changing Your Relationship With Email and Phones
Publisert: 10.6.2022 -
Lessons in Mental Health and Leadership from History
Publisert: 8.6.2022 -
Why We Need to Understand Our Emotions Around Money
Publisert: 1.6.2022 -
Acceptance and Commitment Therapy (And Work)
Publisert: 25.5.2022 -
Why Managing Is the Hardest Job She’s Ever Had
Publisert: 18.5.2022 -
Bonobos Cofounder on the Highs of Success and Lows of Mental Struggle
Publisert: 11.5.2022 -
Managing Anxiety When the World Feels like a Scary Place
Publisert: 4.5.2022 -
Imposter Syndrome, Work, and Mental Health
Publisert: 27.4.2022 -
Miss America on the Suffering We Can’t Always See
Publisert: 20.4.2022 -
Racial Trauma and Work: “I Hear From Broken-Hearted Women Several Times a Day”
Publisert: 13.4.2022 -
Understanding “Good” Anxiety
Publisert: 6.4.2022 -
Does Negotiation Give You Anxiety? Here’s How To Approach It.
Publisert: 30.3.2022 -
Former Atlanta Mayor Keisha Lance Bottoms On Mental Health In And Out of Office
Publisert: 23.3.2022 -
Learning Compassion for Your High-Achieving Self
Publisert: 16.3.2022 -
A Mini Meditation When You Need It
Publisert: 11.3.2022
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163