The Aging Project
En podkast av The Aging Project
124 Episoder
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Food is GENETIC MEDICINE with Dr. Christine Houghton
Publisert: 12.9.2024 -
You may have PRE-DIABETES with Dr. Michelle Woolhouse
Publisert: 6.9.2024 -
Your Financial LIFE Plan with Tracey Sofra
Publisert: 29.8.2024 -
What is NORMAL with plastic surgeon Dr Pouria Moradi
Publisert: 16.8.2024 -
The TRUTH In beauty with Mukti
Publisert: 9.8.2024 -
The Future of Preventative Imaging has ARRIVED, says Dr. Zane Sherif
Publisert: 1.8.2024 -
Make BACK HEALTH a priority with Jason Gilbert
Publisert: 27.7.2024 -
TAP Mini Meditation - Another Day
Publisert: 22.7.2024 -
Your Body is ALWAYS Looking Out for You, with Dr. Anthea Todd
Publisert: 18.7.2024 -
TAP Mini Meditation: Daily Choices
Publisert: 14.7.2024 -
Vaginal Health : Bladder Issues, Dryness, and Infections with Dr. Moira Bradfield Strydom
Publisert: 12.7.2024 -
TAP Mini Meditation: One Moment
Publisert: 6.7.2024 -
Strength of body and mind with @actionalexa
Publisert: 4.7.2024 -
What REALLY happens when you SLEEP, with Dr Carmel Harrington
Publisert: 27.6.2024 -
Divorced NOT dead with Caroline Stanbury
Publisert: 22.6.2024 -
Rediscover your MOJO in MENOPAUSE with MOVEMENT, says Naz DeBono
Publisert: 14.6.2024 -
Aging well begins with your DNA says Dr Darren Schleibs
Publisert: 8.6.2024 -
The URGENT health epidemic for longevity, with Lynsey Koch
Publisert: 31.5.2024 -
Menopause, Insulin Resistance + Belly Fat with Dr Lara Briden
Publisert: 23.5.2024 -
TRAUMA, Big and Small, with Dr Jenny Dwyer
Publisert: 16.5.2024
Aging. Everyone’s doing it, right? And it’s a hell of a lot better than the alternative. So why is it so often portrayed as something for women to fear and fight, rather than embrace and celebrate? The Aging Project is proud to present this trail-blazing podcast series that flips the bird to the notion that women in their forties and above should be either slowly fading into the background, or in a constant battle to look younger. We want to show you how we can all choose to age fabulously and without apology, and to own our age with pride - with great health, style and vitality. Hosted by Shelley Craft, the first season of The Aging Project podcast features candid, no-holds-barred interviews with twelve of the world’s leading and most inspiring minds in the field of aging well. Join Shelley as she discovers how everything from nutrition to meditation, style to gut health (and lots more!), can not only positively impact our journey into middle-life and beyond, but help make it the best time of our lives. We’re all in this together, ladies - let’s learn how to do it WELL.
