The ADHD Skills Lab
En podkast av Skye Waterson - Mandager
93 Episoder
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ADHD Research Recap: Emotional challenges, late diagnosis, and internet addiction
Publisert: 4.12.2023 -
ADHD-friendly working and the power of asking questions with ADHD coach Karen
Publisert: 27.11.2023 -
ADHD Research Insights: Dyslexia, dyscalculia and subclinical symptoms
Publisert: 20.11.2023 -
Lindsay Guentzel: On ADHD, rejection sensitivity and burnout
Publisert: 13.11.2023 -
ADHD Research Recap: Exploring the Genetics of ADHD
Publisert: 6.11.2023 -
Eric Tivers: How to build a strategy-based life with ADHD
Publisert: 30.10.2023 -
ADHD Research Recap: Emotional dysregulation, white matter and working from home
Publisert: 23.10.2023 -
ADHD burnout, balance and realistic expectations with Rosie Turner
Publisert: 16.10.2023 -
ADHD insights: COVID-19 pandemic, sleep patterns
Publisert: 9.10.2023 -
ADHD psychology, parenting and self-criticism: A conversation with Emily Kircher-Morris
Publisert: 2.10.2023 -
ADHD Research Recap: Practical support strategies and stressed out study life
Publisert: 25.9.2023 -
Navigating Life with ADHD: A Conversation with Anna Frost
Publisert: 18.9.2023 -
ADHD Research Recap: Emotional dysregulation across genders, internet-delivered therapies, self-reporting and diagnosis
Publisert: 11.9.2023 -
How to hack your ADHD with Will Curb: Managing your energy and avoiding burnout
Publisert: 4.9.2023 -
ADHD Research recap: Hyperactivity, biometric changes and the benefits of ADHD coaching
Publisert: 28.8.2023 -
ADHD planning, punctuality and the power of bite-sized tasks with Conor Doyle
Publisert: 21.8.2023 -
ADHD research recap: Motivation, procrastination and the childhood experience
Publisert: 14.8.2023 -
Overcoming ADHD-induced chaos with Russ Jones: Learn how to “be cool with yourself”
Publisert: 7.8.2023 -
ADHD Research recap: Inertia, distraction and links to obesity
Publisert: 31.7.2023 -
Rethinking ADHD with Peter Shankman: How growing up with a faster brain can be an asset
Publisert: 24.7.2023
Navigate each day in an ADHD-friendly way – with research-backed strategies, real-life experiences and expert advice. Each week, UO founder Skye Waterson chats with expert guests, reviews the latest ADHD research, takes your questions and offers practical support to help you move past whatever may be holding you back. Skye Waterson is a former academic turned coach, podcast host, and founder of an international ADHD support service, Unconventional Organisation. After getting a surprise ADHD diagnosis in the first year of her PhD, Skye turned her struggles into research-based strategies. She researched and wrote over 50 articles with a combined readership of 250,000+ and then began her next phase of disseminating these strategies around the world. After being invited to share her strategies with the New Zealand Security Intelligence Service (NZSIS) in 2022, Skye has supported late-diagnosed healthcare professionals, professors, lawyers, reporters, fortune 500 directors, and entrepreneurs. She crafted her vision for Unconventional Organisation after realizing how few personalized ADHD strategies were available for adults following her diagnosis.
