That Emotional Crap
En podkast av Matthew Plotner - Onsdager
62 Episoder
-
Losing the War: All Hope is Gone
Publisert: 11.5.2021 -
Losing The War
Publisert: 6.5.2021 -
Buddhist Philosophy and Anger
Publisert: 20.1.2021 -
My Absence, A Big Fight, and An Epiphany
Publisert: 13.1.2021 -
Alcohol and Anger
Publisert: 16.9.2020 -
The Reason Is Not The Reason
Publisert: 2.9.2020 -
Know When To Walk Away
Publisert: 26.8.2020 -
The Hero's Journey
Publisert: 19.8.2020 -
Fear, Stress, Shame, and Anger
Publisert: 12.8.2020 -
Chrissy And I Talk, Again
Publisert: 5.8.2020 -
Healthy Boundaries
Publisert: 29.7.2020 -
Compassion Over Anger
Publisert: 15.7.2020 -
Four Ways To Receive Negative Messages
Publisert: 6.7.2020 -
Find The Words That Help
Publisert: 30.5.2020 -
Don't Ignore; Acknowledge Anger
Publisert: 29.5.2020 -
Self Acceptance-You Can't Give What You Don't Have
Publisert: 28.5.2020 -
Rewire Your Brain with Neuroplasticity
Publisert: 27.5.2020 -
Introduction To Anger and Violence
Publisert: 26.5.2020 -
Healthy Fights
Publisert: 16.3.2020 -
Your Body Is A Liar
Publisert: 12.3.2020
Countless people have a hard time with their emotions. On average, we can only identify three emotions while in their grips; happy, sad, and angry. This is detrimental to our relationships, ourselves, and even our mental wellbeing. In this podcast, our goal is to shrink the gap between what we experience and how we talk about emotions. Together we will build a new understanding of our deep emotional world. Learn to recognize, use, understand, and ultimately grow our emotional repertoire. To go from being able to recognize three emotions to so many more! Join Matthew and together learn the value and benefits of getting to know all That Emotional Crap.
