100 Episoder

  1. 75: Nadja Streiter - Modeling Healthy Tech Habits

    Publisert: 20.4.2020
  2. 74: Caroline Welch - Getting Present

    Publisert: 6.4.2020
  3. 73: Jeremy Edge - Breaking Video Game Addiction

    Publisert: 23.3.2020
  4. 72: David Klein - How Tech Affects Teens

    Publisert: 9.3.2020
  5. 71: Ashley Sumner - Connecting Face-to-Face

    Publisert: 24.2.2020
  6. 70: Charlie Hartwell - The Future of Mindful Technology

    Publisert: 10.2.2020
  7. 69: Dr Wayne Pernell - Deliberately, Actively, & Positively Becoming Human

    Publisert: 27.1.2020
  8. 68: Marygrace Sexton, Natalie Sexton & Bethany Baker - Recalibrate Your Relationships with A-GAP Reprieves

    Publisert: 13.1.2020
  9. 67: Reflecting on 2019 & Propelling You Into 2020

    Publisert: 30.12.2019
  10. 66: Amy Giddon - Engage in the Collective Experience of Expression

    Publisert: 16.12.2019
  11. 65: Ariel Garten - The Device That Helps You Develop Meditation Skills

    Publisert: 2.12.2019
  12. 64: Jay Vidyarthi - Attention Activism

    Publisert: 18.11.2019
  13. 63: Christina Crook - Savor the Experience of Disconnecting

    Publisert: 4.11.2019
  14. Reducing the screen time at home

    Publisert: 28.10.2019
  15. 62: Nina Hersher - Finding Community in the Digital Wellness Space

    Publisert: 21.10.2019
  16. 61: Christina Malecka - The Power of a Digital Mindfulness Retreat

    Publisert: 7.10.2019
  17. How to manage your responses to technology disruption

    Publisert: 30.9.2019
  18. 60: David Ryan Polgar - How to Stop Oversharing Personal Data

    Publisert: 23.9.2019
  19. How to avoid being distracted by your phone at work

    Publisert: 16.9.2019
  20. 59: Tracy Dennis-Tiwary – The Ultimate Form of Avoidance

    Publisert: 9.9.2019

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Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness and the use of technology in the modern age on the Technology For Mindfulness Podcast. Show notes can be found at TechnologyForMindfulness.com/, and you can also follow us at https://twitter.com/TechForMindful and https://www.facebook.com/TechnologyForMindfulness/. Come back often and feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application. Find more information at http://TechnologyForMindfulness.com/. Hosted on Acast. See acast.com/privacy for more information.

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