Tara Brach

1451 Episoder

1. Ask Me Anything with Tara and Jonathan (Part 1)

   Publisert: 22.6.2023
2. Meditation: Meeting Life with a Kind Presence

   Publisert: 22.6.2023
3. Unwinding Anxiety with Awareness (Part 2): A conversation with Tara and Dr. Judson Brewer

   Publisert: 15.6.2023
4. Meditation: Resting in Breath, Relaxing into Life

   Publisert: 15.6.2023
5. Unwinding Anxiety with Awareness (Part 1): A conversation with Tara and Dr. Judson Brewer

   Publisert: 8.6.2023
6. Meditation – Cultivating a Relaxed Attention

   Publisert: 8.6.2023
7. Facing Fear (Part 2) – Awakening Your Fearless Heart

   Publisert: 1.6.2023
8. Meditation: Relaxing with Life

   Publisert: 1.6.2023
9. Facing Fear (Part 1) – Awakening Your Fearless Heart

   Publisert: 25.5.2023
10. Meditation: Open-Hearted Presence

    Publisert: 25.5.2023
11. Releasing the Habits That Imprison Your Spirit (Part 2)

    Publisert: 18.5.2023
12. Meditation: Letting Life Live through You

    Publisert: 18.5.2023
13. Pt1 - Releasing the Habits That Imprison Your Spirit

    Publisert: 11.5.2023
14. Meditation: Receiving This Life in Awareness

    Publisert: 11.5.2023
15. Radical Acceptance – Gateway to Love, Wisdom and Peace

    Publisert: 4.5.2023
16. Meditation: Embodying Acceptance and Care

    Publisert: 4.5.2023
17. Cultivating Loving Kindness – Seeing the Goodness

    Publisert: 27.4.2023
18. Meditation: Embodied Spirit

    Publisert: 27.4.2023
19. Realizing True Nature: A conversation with Hameed Ali and Tara Brach

    Publisert: 20.4.2023
20. Meditation: Inhabiting Awake Awareness

    Publisert: 20.4.2023