Tara Brach
En podkast av Tara Brach - Torsdager
1477 Episoder
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Saying Yes (Part 2): A Conversation with Tara Brach & Jane Hirshfield
Publisert: 21.9.2023 -
Meditation: Opening to the Flow
Publisert: 21.9.2023 -
Saying Yes: A Conversation with Tara Brach & Jane Hirshfield
Publisert: 14.9.2023 -
Meditation: Everything Belongs
Publisert: 14.9.2023 -
Path of Sacred Relatedness - Undoing the Blocks to Loving Presence
Publisert: 7.9.2023 -
Meditation: At Home in the Moment
Publisert: 7.9.2023 -
The Honesty Challenge - Getting more truthful with ourselves and our world
Publisert: 31.8.2023 -
Meditation: Vipassana – The Practice of Seeing Clearly
Publisert: 31.8.2023 -
The Superpower of Mindful Witnessing
Publisert: 24.8.2023 -
Meditation: Being a Kind Witness
Publisert: 24.8.2023 -
Conscious Prayer – Finding Refuge in Loving Awareness
Publisert: 17.8.2023 -
Meditation: Openhearted Presence
Publisert: 17.8.2023 -
Part 2: Rewiring for Happiness and Freedom
Publisert: 10.8.2023 -
Meditation: Relaxing Back into the Mystery
Publisert: 9.8.2023 -
Part 1: Rewiring for Happiness and Freedom
Publisert: 3.8.2023 -
Meditation: Coming Home with the Breath
Publisert: 3.8.2023 -
Intimacy with Life (Part 2)
Publisert: 27.7.2023 -
Guided Meditation: Intimacy with the Flow of Life
Publisert: 27.7.2023 -
Intimacy with Life - Part 1
Publisert: 20.7.2023 -
Meditation: Relaxing Back into Presence
Publisert: 20.7.2023
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.