Tara Brach
En podkast av Tara Brach
Kategorier:
1451 Episoder
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The Wise Heart of Radical Acceptance
Publisert: 9.11.2023 -
Meditation: Relaxing Back and Saying Yes to the Moment
Publisert: 9.11.2023 -
Mindful Glimpses: A Conversation with Tara Brach and Loch Kelly
Publisert: 2.11.2023 -
Meditation: The Sea of Awareness
Publisert: 2.11.2023 -
A Conversation with Tara and Stephen Fulder: What is our Refuge in the Midst of Crisis
Publisert: 26.10.2023 -
Meditation: Awake and Alive
Publisert: 25.10.2023 -
Four Spiritual Inquiries: Finding Heart Wisdom in Painful Times
Publisert: 19.10.2023 -
Meditation: Relaxing with Life
Publisert: 19.10.2023 -
Radical Self-Forgiving
Publisert: 12.10.2023 -
Meditation: Living Presence – with Body Scan
Publisert: 12.10.2023 -
Longing for Freedom: A conversation with Tara Brach and Lama Rod Owens
Publisert: 5.10.2023 -
Meditation: Letting Thought Clouds Come and Go
Publisert: 5.10.2023 -
Awakening from the Trance of Self-Centeredness
Publisert: 28.9.2023 -
Meditation: Continuous Space Suffused with Awareness
Publisert: 28.9.2023 -
Saying Yes (Part 2): A Conversation with Tara Brach & Jane Hirshfield
Publisert: 21.9.2023 -
Meditation: Opening to the Flow
Publisert: 21.9.2023 -
Saying Yes: A Conversation with Tara Brach & Jane Hirshfield
Publisert: 14.9.2023 -
Meditation: Everything Belongs
Publisert: 14.9.2023 -
Path of Sacred Relatedness - Undoing the Blocks to Loving Presence
Publisert: 7.9.2023 -
Meditation: At Home in the Moment
Publisert: 7.9.2023
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.