Tara Brach
En podkast av Tara Brach - Torsdager
1477 Episoder
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Meditation: Simplicity of Presence (2015-09-09)
Publisert: 11.9.2015 -
Learning to Respond, Not React (2015-09-02)
Publisert: 3.9.2015 -
Meditation - Cultivating an Intimate Presence (2015-09-02)
Publisert: 3.9.2015 -
Awakening from the Trance - Embracing Unlived Life (2015-08-26)
Publisert: 29.8.2015 -
Meditation: Opening to the Sea of Presence (2015-08-26)
Publisert: 29.8.2015 -
Transforming Two Fears: FOF and FOMO (2015-08-19)
Publisert: 21.8.2015 -
Meditation: Touching Peace (2015-08-19)
Publisert: 21.8.2015 -
Meditation: "Smile Meditation" (2010-07-07)
Publisert: 18.8.2015 -
Radical Acceptance Revisited (2015-08-12)
Publisert: 14.8.2015 -
Meditation - The Sky-like Mind (2015-08-12)
Publisert: 14.8.2015 -
The Sacred Art of Listening (2015-08-05)
Publisert: 7.8.2015 -
Meditation: Relaxing, Breathing, Opening (2015-08-05)
Publisert: 6.8.2015 -
The Realm of Hungry Ghosts: Working with Attachments and Addictions (2015-07-29)
Publisert: 2.8.2015 -
"Coming Back" - Meditation Instructions with Q and A (from retreat) (2015-06-26)
Publisert: 31.7.2015 -
Meditation - Relaxing Back into Wakeful Openness (2015-07-22)
Publisert: 24.7.2015 -
That Bird Got My Wings (2015-07-22)
Publisert: 24.7.2015 -
Unfolding of the Sacred Feminine (retreat) (2015-06-26)
Publisert: 17.7.2015 -
Heart Meditation: Three Domains of Forgiveness (retreat) (2015-06-27)
Publisert: 17.7.2015 -
The Dance with Pain (2015-07-08)
Publisert: 11.7.2015 -
Meditation: Presence, Breath, Full Aliveness (2015-07-08)
Publisert: 11.7.2015
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.