Tara Brach
En podkast av Tara Brach
Kategorier:
1451 Episoder
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An Invitation to Freedom: A conversation between Tara and Connirae Andreas
Publisert: 28.3.2024 -
Meditation: Widening Rings of Being
Publisert: 28.3.2024 -
2024-03-20 - Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening
Publisert: 21.3.2024 -
Meditation: Openhearted Presence
Publisert: 21.3.2024 -
Navigating the Dark Ages
Publisert: 14.3.2024 -
Meditation: Cultivating a Gentle, Kind Attention
Publisert: 14.3.2024 -
Part 2: Healing Depression with Meditation
Publisert: 7.3.2024 -
Meditation: Letting Go of Doing
Publisert: 7.3.2024 -
Part 1: Healing Depression with Meditation
Publisert: 29.2.2024 -
Meditation: Refuge in Living Presence
Publisert: 29.2.2024 -
“Getting Over Yourself”: A conversation with Tara Brach and Stephen Josephs
Publisert: 22.2.2024 -
Meditation: A Welcoming Heartspace
Publisert: 22.2.2024 -
Letting Go of Controlling – Part 2: The Path of Freedom
Publisert: 15.2.2024 -
Guided Meditation: The Center of Now
Publisert: 15.2.2024 -
What is the Path to Peace? A conversation with Tara Brach and Assaf Katz
Publisert: 8.2.2024 -
Meditation: Relaxed and Alert
Publisert: 7.2.2024 -
Letting Go of Controlling – Part 1: The Path of Freedom
Publisert: 1.2.2024 -
Meditation: Letting Go… Letting Be
Publisert: 1.2.2024 -
Changing Unhealthy Habits of Eating - A Conversation between Tara and Judson Brewer
Publisert: 25.1.2024 -
Meditation: Listening to our Heart
Publisert: 25.1.2024
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
