Tara Brach
En podkast av Tara Brach - Torsdager
1477 Episoder
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Spiritual Hope: Trusting Your Awakening Heart (2019-10-02)
Publisert: 4.10.2019 -
Meditation: Relaxing into Awake Awareness (2019-10-02)
Publisert: 3.10.2019 -
Wise Investigation: Dissolving the Trance
Publisert: 27.9.2019 -
Meditation: A Healing, Relaxing Breath
Publisert: 26.9.2019 -
True Happiness: Realizing Well-Being
Publisert: 20.9.2019 -
Reflection: Pausing and Deepening Attention in the Face of Attachment
Publisert: 19.9.2019 -
The Gift of Silence: Quieting the Mind
Publisert: 13.9.2019 -
Meditation: Awakening the Heart – Giving and Receiving Loving Blessings
Publisert: 12.9.2019 -
Befriending Irene
Publisert: 6.9.2019 -
Meditation: The Blessings of Love
Publisert: 5.9.2019 -
Earth’s Crisis: On the Edge of the Roof
Publisert: 30.8.2019 -
Meditation: Discovering Inner Space
Publisert: 29.8.2019 -
Good Othering - Helping Each Other Trust the Gold (2019-08-21)
Publisert: 23.8.2019 -
Meditation: The Sea of Awareness (2019-08-21)
Publisert: 22.8.2019 -
Meditation for Fertility (2019-08-19)
Publisert: 20.8.2019 -
Part 2 - The Answer is Love: Evolving out of "Bad Other" (2019-08-14)
Publisert: 16.8.2019 -
Meditation: Everything Belongs (2019-08-14)
Publisert: 15.8.2019 -
Part 1 - The Answer is Love: Evolving out of "Bad Other" (2019-08-07)
Publisert: 9.8.2019 -
Meditation: Cultivating a Kind Attention (2019-08-07)
Publisert: 8.8.2019 -
Longing to Belong: Bringing Presence through the Three Refuges
Publisert: 2.8.2019
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.