1477 Episoder

  1. Spiritual Hope: Trusting Your Awakening Heart (2019-10-02)

    Publisert: 4.10.2019
  2. Meditation: Relaxing into Awake Awareness (2019-10-02)

    Publisert: 3.10.2019
  3. Wise Investigation: Dissolving the Trance

    Publisert: 27.9.2019
  4. Meditation: A Healing, Relaxing Breath

    Publisert: 26.9.2019
  5. True Happiness: Realizing Well-Being

    Publisert: 20.9.2019
  6. Reflection: Pausing and Deepening Attention in the Face of Attachment

    Publisert: 19.9.2019
  7. The Gift of Silence: Quieting the Mind

    Publisert: 13.9.2019
  8. Meditation: Awakening the Heart – Giving and Receiving Loving Blessings

    Publisert: 12.9.2019
  9. Befriending Irene

    Publisert: 6.9.2019
  10. Meditation: The Blessings of Love

    Publisert: 5.9.2019
  11. Earth’s Crisis: On the Edge of the Roof

    Publisert: 30.8.2019
  12. Meditation: Discovering Inner Space

    Publisert: 29.8.2019
  13. Good Othering - Helping Each Other Trust the Gold (2019-08-21)

    Publisert: 23.8.2019
  14. Meditation: The Sea of Awareness (2019-08-21)

    Publisert: 22.8.2019
  15. Meditation for Fertility (2019-08-19)

    Publisert: 20.8.2019
  16. Part 2 - The Answer is Love: Evolving out of "Bad Other" (2019-08-14)

    Publisert: 16.8.2019
  17. Meditation: Everything Belongs (2019-08-14)

    Publisert: 15.8.2019
  18. Part 1 - The Answer is Love:  Evolving out of "Bad Other" (2019-08-07)

    Publisert: 9.8.2019
  19. Meditation: Cultivating a Kind Attention (2019-08-07)

    Publisert: 8.8.2019
  20. Longing to Belong: Bringing Presence through the Three Refuges

    Publisert: 2.8.2019

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site