Tara Brach
En podkast av Tara Brach - Torsdager

Kategorier:
1461 Episoder
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Meditation: Letting Life Live Through You (2020-02-19)
Publisert: 20.2.2020 -
Facing Fear (Part 1) - Awakening Your Fearless Heart -
Publisert: 14.2.2020 -
Meditation: Open-Hearted Presence (2020-02-12)
Publisert: 13.2.2020 -
Embodied Presence (Part 2) - Planting our Roots in the Universe - Working with Pain (2020-02-05)
Publisert: 7.2.2020 -
Meditation: A Listening Presence (2020-02-05)
Publisert: 6.2.2020 -
Being Truthful - How Honesty Nourishes Love
Publisert: 31.1.2020 -
Guided Heart Meditation: Releasing Blame (retreat) (2019-12-30)
Publisert: 30.1.2020 -
Part 1: Embodied Presence - Planting our Roots in the Universe (2020-01-22)
Publisert: 24.1.2020 -
Meditation: Portal to Sacred Presence (2020-01-22)
Publisert: 23.1.2020 -
Shifting From Limbic to Liberating Intention (2020-01-15)
Publisert: 17.1.2020 -
Meditation: Coming Home with the Breath (2020-01-15)
Publisert: 16.1.2020 -
The Three Refuges - Gateways to Belonging and Freedom (2020-01-08)
Publisert: 10.1.2020 -
Meditation: Relaxed and Awake (2020-01-08)
Publisert: 9.1.2020 -
The Power of Awake Awareness (retreat talk) (2019-12-28)
Publisert: 3.1.2020 -
Introductory Meditation Instructions - Guided Practice from Retreat
Publisert: 3.1.2020 -
Short Talk and Guided Heart Meditation - Releasing Blame (retreat)
Publisert: 31.12.2019 -
Trusting Who We Are (retreat talk)
Publisert: 27.12.2019 -
Short Talk and Guided Heart Meditation - Loving Kindness - Befriending our Lives (retreat)
Publisert: 26.12.2019 -
Radical Compassion - Part 3 - Loving Ourselves and Our World into Healing (2019-12-18)
Publisert: 20.12.2019 -
A Brief Meditation: Gathering and Arriving in Presence (2019-12-18)
Publisert: 20.12.2019
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.