Tara Brach

En podkast av Tara Brach - Torsdager

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1461 Episoder

  1. Meditation: Letting Life Live Through You (2020-02-19)

    Publisert: 20.2.2020
  2. Facing Fear (Part 1) - Awakening Your Fearless Heart -

    Publisert: 14.2.2020
  3. Meditation: Open-Hearted Presence (2020-02-12)

    Publisert: 13.2.2020
  4. Embodied Presence (Part 2) - Planting our Roots in the Universe - Working with Pain (2020-02-05)

    Publisert: 7.2.2020
  5. Meditation: A Listening Presence (2020-02-05)

    Publisert: 6.2.2020
  6. Being Truthful - How Honesty Nourishes Love

    Publisert: 31.1.2020
  7. Guided Heart Meditation: Releasing Blame (retreat) (2019-12-30)

    Publisert: 30.1.2020
  8. Part 1: Embodied Presence - Planting our Roots in the Universe (2020-01-22)

    Publisert: 24.1.2020
  9. Meditation: Portal to Sacred Presence (2020-01-22)

    Publisert: 23.1.2020
  10. Shifting From Limbic to Liberating Intention (2020-01-15)

    Publisert: 17.1.2020
  11. Meditation: Coming Home with the Breath (2020-01-15)

    Publisert: 16.1.2020
  12. The Three Refuges - Gateways to Belonging and Freedom (2020-01-08)

    Publisert: 10.1.2020
  13. Meditation: Relaxed and Awake (2020-01-08)

    Publisert: 9.1.2020
  14. The Power of Awake Awareness (retreat talk) (2019-12-28)

    Publisert: 3.1.2020
  15. Introductory Meditation Instructions - Guided Practice from Retreat

    Publisert: 3.1.2020
  16. Short Talk and Guided Heart Meditation - Releasing Blame (retreat)

    Publisert: 31.12.2019
  17. Trusting Who We Are (retreat talk)

    Publisert: 27.12.2019
  18. Short Talk and Guided Heart Meditation - Loving Kindness - Befriending our Lives (retreat)

    Publisert: 26.12.2019
  19. Radical Compassion - Part 3 - Loving Ourselves and Our World into Healing (2019-12-18)

    Publisert: 20.12.2019
  20. A Brief Meditation: Gathering and Arriving in Presence (2019-12-18)

    Publisert: 20.12.2019

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site