1477 Episoder

  1. Meditation: Tonglen - Discovering the Boundless Space of Compassion (2020-07-25)

    Publisert: 4.8.2020
  2. Your Awake Heart Is Calling You

    Publisert: 31.7.2020
  3. Meditation: A Witnessing, Kind Presence

    Publisert: 30.7.2020
  4. Love and Fear During Times of War: Interview with Lama Rod Owens

    Publisert: 24.7.2020
  5. Meditation: Gateway to Natural Presence (2020-07-22)

    Publisert: 23.7.2020
  6. The Sacred Art of Listening

    Publisert: 17.7.2020
  7. Meditation: Listening to Life (2014-11-12)

    Publisert: 16.7.2020
  8. Meditation: Healing Shame (2020-07-01)

    Publisert: 12.7.2020
  9. The Heart Crosses the Abyss - Three Inner Trainings (2020-07-08)

    Publisert: 10.7.2020
  10. Meditation: The Space of Loving Awareness (2020-07-08)

    Publisert: 9.7.2020
  11. Shame, Healing and Transformation (2020-07-01)

    Publisert: 3.7.2020
  12. Meditation: Calling on Our Inner Bodhisattva (2020-07-01)

    Publisert: 2.7.2020
  13. Spiritual Hope (2020-06-24)

    Publisert: 26.6.2020
  14. Meditation: Body and Spirit (2020-06-24)

    Publisert: 25.6.2020
  15. Sustaining Our Caring (2020-06-17)

    Publisert: 19.6.2020
  16. Meditation: Embodied Metta (2020-06-17)

    Publisert: 18.6.2020
  17. Meditation: Meeting Anger with Awareness (2020-06-10)

    Publisert: 15.6.2020
  18. Anger and Transformation (2020-06-19)

    Publisert: 12.6.2020
  19. Meditation: Inner Refuge of Calm (2020-06-10)

    Publisert: 11.6.2020
  20. A Courageous Presence with Racism (2020-06-03)

    Publisert: 5.6.2020

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site