Tara Brach
En podkast av Tara Brach - Torsdager
1477 Episoder
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Being Embodied: Gateway to Aliveness and Spirit – Part 1
Publisert: 17.3.2022 -
Meditation: Embodied Spirit
Publisert: 17.3.2022 -
Engaged Spirituality during Times of Upheaval
Publisert: 11.3.2022 -
Meditation – Compassion Practice – Tonglen
Publisert: 10.3.2022 -
Equanimity: The Gifts of Non-Reactive Mindful Presence
Publisert: 4.3.2022 -
Meditation: Being a Kind Witness
Publisert: 3.3.2022 -
Radical Acceptance - Gateway to Love, Wisdom and Peace
Publisert: 24.2.2022 -
Meditation: Embodying Acceptance and Care
Publisert: 24.2.2022 -
Cultivating Loving Kindness
Publisert: 17.2.2022 -
Heart Meditation: Loving Kindness – Befriending our Lives
Publisert: 17.2.2022 -
Love in Action: Realizing Interbeing
Publisert: 10.2.2022 -
Meditation: Spacious, Clear Awareness
Publisert: 10.2.2022 -
The Earth is Crying in our Hearts
Publisert: 3.2.2022 -
Meditation: Breathing Through
Publisert: 3.2.2022 -
Living with Courageous Presence
Publisert: 27.1.2022 -
Meditation: Know That You're Here
Publisert: 27.1.2022 -
Resilience and Wisdom in an Uncertain World (Conversation: Tara & Trisha Stotler, IMCW)
Publisert: 20.1.2022 -
Meditation: Silence, Presence and Care (2022-01-19)
Publisert: 20.1.2022 -
Compass of Our Heart
Publisert: 13.1.2022 -
Meditation: Relaxing Back into Awareness (2022-01-12)
Publisert: 13.1.2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.