Taking Control: The ADHD Podcast

486 Episoder

1. Turn Strategy into Action — Blocking and Gating your Time!

   Publisert: 19.4.2016
2. Setting and Living your Priority

   Publisert: 12.4.2016
3. Dealing With Procrastination One Hour at a Time!

   Publisert: 5.4.2016
4. Building Structure around New Habits

   Publisert: 29.3.2016
5. Creating Positive Energy in your Life

   Publisert: 15.3.2016
6. Having Fun with Kirsten Milliken

   Publisert: 8.3.2016
7. Self-Care — The Nutrition/ADHD Connection with Tonya Harris

   Publisert: 1.3.2016
8. Building Mini Habits for Self-care

   Publisert: 23.2.2016
9. Digital — Tech Tools to Support Self-Care

   Publisert: 16.2.2016
10. Practicing Mindfulness for your ADHD with Special Guest Casey Dixon

    Publisert: 2.2.2016
11. Getting Better Sleep with ADHD

    Publisert: 26.1.2016
12. Self-Care: Medication and Your ADHD with Guest Laurie Dupar

    Publisert: 19.1.2016
13. Self-Care — Get Moving to Supercharge your Brain!

    Publisert: 12.1.2016
14. An Introduction to Self-Care and ADHD

    Publisert: 5.1.2016
15. Making Time to Work on Your Vision

    Publisert: 15.12.2015
16. Getting Started — Motivation & ADHD

    Publisert: 8.12.2015
17. Creating a Vision for Yourself

    Publisert: 1.12.2015
18. The Power of Gratitude

    Publisert: 24.11.2015
19. Gifts for your ADHD Friends!

    Publisert: 17.11.2015
20. Anxiety, ADHD, and the Holidays

    Publisert: 10.11.2015