4 Episoder

  1. Switch Off meditation series: Step Four - Mindful Mantra

    Publisert: 1.10.2015
  2. Switch Off meditation series: Step Three - Mindful Awareness

    Publisert: 1.10.2015
  3. Switch Off meditation series: Step Two – Breathing

    Publisert: 1.10.2015
  4. Switch Off meditation series: Step One – Visualisation

    Publisert: 1.10.2015

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The Switch Off meditation series consists of four podcasts, designed to help you switch off, unwind and make the most of every minute you are away.

Visit the podcast's native language site