184 Episoder

  1. Grounding: Not Because You're in Trouble

    Publisert: 1.6.2024
  2. Have Depression, Anxiety, Fibromyalgia? MTHFR May Play a Role!

    Publisert: 18.5.2024
  3. At-Home Hormone Testing and Karen Goes on a Rant

    Publisert: 4.5.2024
  4. Just a Spoonful of Sugar Helps the Belly Fat Go Down

    Publisert: 13.4.2024
  5. Why Can't I Lose Weight: Stubborn Weight Loss Options

    Publisert: 30.3.2024
  6. Magnesium Mix-up: So Many Choices!

    Publisert: 16.3.2024
  7. Muscle Is a Must

    Publisert: 3.3.2024
  8. Mercury and Menopause

    Publisert: 17.2.2024
  9. What Do You Mean My Thyroid Is Normal?

    Publisert: 4.2.2024
  10. Naval Oiling: Yeah, It's a Thing!

    Publisert: 21.1.2024
  11. Rice Bran vs Rice Water = Karen vs TikTok

    Publisert: 6.1.2024
  12. How to Love Your Esophagus

    Publisert: 23.12.2023
  13. Holiday Heart Doesn't Mean a Happy Heart

    Publisert: 10.12.2023
  14. A Spotted Face May Not Be the Look You're Going For

    Publisert: 18.11.2023
  15. Journey Back in Time for Our Fifth Anniversary

    Publisert: 4.11.2023
  16. Tackling Anxiety With an Oyster

    Publisert: 21.10.2023
  17. Grandmothers Rule: Menopausal Mammals

    Publisert: 7.10.2023
  18. What Do Traffic Stops and Retinal Migraines Have in Common? Flashing Lights!

    Publisert: 24.9.2023
  19. Allergy and GI Symptoms All in One Package: Histamine Intolerance

    Publisert: 9.9.2023
  20. How to Keep Your Cool as the World Heats Up

    Publisert: 19.8.2023

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Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

Visit the podcast's native language site