22 Episoder

  1. the power of perseverance and how it transforms dreams into reality

    Publisert: 18.4.2024
  2. Life Mastery

    Publisert: 18.4.2024
  3. How to conquer your Fear

    Publisert: 18.4.2024
  4. Self-Improvement and Conquering Challenges

    Publisert: 18.4.2024
  5. Radiate Confidence and Success

    Publisert: 18.4.2024
  6. Maintaining a Calm Spirit

    Publisert: 18.4.2024
  7. unlocking your true potential

    Publisert: 17.4.2024
  8. live a lasting legacy

    Publisert: 16.4.2024
  9. Never Giving Up on Your Dreams

    Publisert: 1.3.2024
  10. The Meditation Tips

    Publisert: 19.5.2023
  11. The Mountain - Grounding and Empowering Meditation

    Publisert: 4.7.2019
  12. 5 min Anxiety Relief (Breathing in a Square)

    Publisert: 29.4.2019
  13. 10 min Silent Meditation

    Publisert: 22.4.2019
  14. Self Love Meditation

    Publisert: 15.4.2019
  15. 7 affirmations for a magical day

    Publisert: 27.2.2019
  16. 1 minute breathing break

    Publisert: 24.2.2019
  17. Body Scan Meditation

    Publisert: 15.2.2019
  18. 3 minute express meditation

    Publisert: 5.2.2019
  19. 10 minute breathing meditation

    Publisert: 5.2.2019
  20. How to sit when you meditate (different variations)

    Publisert: 5.2.2019

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Studio Stinza is a meditation podcast by Stina Lönnkvist for real people who are busy, easily annoyed and find it hard to sit still. It's ok, I'm like that too. Browse through different styles and lenghts of meditation sessions, with new updates every month.

Visit the podcast's native language site