Stress Bucket Solutions
En podkast av Gin Lalli
191 Episoder
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51. The Gut-Brain Connection
Publisert: 18.5.2021 -
50. The Power of Vision
Publisert: 27.4.2021 -
49. Why are people so problem focused!
Publisert: 20.4.2021 -
48. Grief is a positive response
Publisert: 13.4.2021 -
47. Limit what goes into the stress bucket
Publisert: 6.4.2021 -
46. "What would be good about that?"
Publisert: 30.3.2021 -
45. Breaking Bad Habits
Publisert: 23.3.2021 -
44. Post Lockdown anxiety
Publisert: 16.3.2021 -
43. Being there for others...even remotely
Publisert: 9.3.2021 -
42. A business coach interviews me
Publisert: 2.3.2021 -
41. Toxic Positivity
Publisert: 23.2.2021 -
40. Learn to LIKE yourself!
Publisert: 16.2.2021 -
39. The Adult - Child metaphor to understand how to overcome a fear or addiction
Publisert: 9.2.2021 -
38. Phobias and Fears
Publisert: 2.2.2021 -
37. Stop Chasing Happiness
Publisert: 26.1.2021 -
36. The Solution Focused Formula
Publisert: 19.1.2021 -
35. The Doing Picture
Publisert: 12.1.2021 -
34. Feel the Feelings and get through it anyway!
Publisert: 4.1.2021 -
33. Looking after yourself is NOT selfish
Publisert: 15.12.2020 -
32. Procrastination
Publisert: 8.12.2020
Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems? Then this podcast is for you. In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life. Make Stress Bucket Solutions your new Gin o'clock! Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com You can also join my Facebook group:https://www.facebook.com/groups/stressbucket
