Stress Bucket Solutions

En podkast av Gin Lalli

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191 Episoder

91. THINK ON THIS; What Are Your Afraid Of?
Publisert: 22.3.2022
90. BEFORE THERAPY; First phone call questions and why I ask them
Publisert: 15.3.2022
89. THERAPY; Back to Basics
Publisert: 8.3.2022
88. CLIENT INTERVIEW; busy mum of young kids smashes anxiety
Publisert: 1.3.2022
87. EMOTIONS; The Teenage Brain and supporting someone you love who has depression
Publisert: 22.2.2022
86. AUDIOBOOK; What's Been Good?
Publisert: 15.2.2022
85. SLEEP; Sleep pressure and Sleep Efficiency.
Publisert: 8.2.2022
84. THINK ON THIS; There's nothing wrong with anti-depressants
Publisert: 1.2.2022
83. CLIENT INTERVIEW; Emptying an overflowing stress bucket
Publisert: 25.1.2022
82. AUDIOBOOK; The 3 P's
Publisert: 18.1.2022
81. EMOTIONS; New Years' resolutions - How are yours going?
Publisert: 11.1.2022
80. THERAPY; Disadvantages of solution focused work
Publisert: 4.1.2022
79. THINK ON THIS; Gin's Christmas message - Own it!
Publisert: 21.12.2021
78. AUDIOBOOK; Sleep, It's free therapy
Publisert: 14.12.2021
77. THINK ON THIS; Re-engage with life!
Publisert: 7.12.2021
76. CLIENT INTERVIEW; overcoming anxiety and healthy grieving
Publisert: 30.11.2021
75. AUDIOBOOK; Continuing the first chapter
Publisert: 23.11.2021
74. Look at What You 'Can Do,' Not What You 'Should Do.'
Publisert: 16.11.2021
73. EMOTIONS; Grief is a Positive Emotion
Publisert: 9.11.2021
72: Continuing with the audiobook; Chapter 1
Publisert: 2.11.2021

6 / 10

Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems? Then this podcast is for you. In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life. Make Stress Bucket Solutions your new Gin o'clock! Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com You can also join my Facebook group:https://www.facebook.com/groups/stressbucket

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191 Episoder

91. THINK ON THIS; What Are Your Afraid Of?

90. BEFORE THERAPY; First phone call questions and why I ask them

89. THERAPY; Back to Basics

88. CLIENT INTERVIEW; busy mum of young kids smashes anxiety

87. EMOTIONS; The Teenage Brain and supporting someone you love who has depression

86. AUDIOBOOK; What's Been Good?

85. SLEEP; Sleep pressure and Sleep Efficiency.

84. THINK ON THIS; There's nothing wrong with anti-depressants

83. CLIENT INTERVIEW; Emptying an overflowing stress bucket

82. AUDIOBOOK; The 3 P's

81. EMOTIONS; New Years' resolutions - How are yours going?

80. THERAPY; Disadvantages of solution focused work

79. THINK ON THIS; Gin's Christmas message - Own it!

78. AUDIOBOOK; Sleep, It's free therapy

77. THINK ON THIS; Re-engage with life!

76. CLIENT INTERVIEW; overcoming anxiety and healthy grieving

75. AUDIOBOOK; Continuing the first chapter

74. Look at What You 'Can Do,' Not What You 'Should Do.'

73. EMOTIONS; Grief is a Positive Emotion

72: Continuing with the audiobook; Chapter 1