Dialed Health
En podkast av Derek Teel
216 Episoder
-
76:🏆How To Win A Pro Enduro Stage, #DHVERTCHALLENGE Sign Ups, & Coach Katie’s Go Fund Me
Publisert: 9.6.2021 -
75: 💪 5 Best Strength Workouts For Cyclists, The Effects Of Changing My Pedal Stroke, & More
Publisert: 2.6.2021 -
74: 🥇What Would A Champion Do? Inspiring conversation with Marcus Leach, Birthday Weekend/Ride Recap
Publisert: 26.5.2021 -
73:🎂DAD SAVAGE, Turning 30, My Tattoos, And A Freezing Ride With Jonathan Lee
Publisert: 19.5.2021 -
72: 🌯 Everything I Eat In A Day To Lose Fat, Running For Cross Training, & More
Publisert: 12.5.2021 -
71: ⚡️ Creating Torque For Better Workouts, Trying Catch The Group Ride, and More
Publisert: 5.5.2021 -
70: 🏋️ The Olympic Lifting Program, Speed Wobbles, And Race Triggers
Publisert: 28.4.2021 -
69: 😈 Overrated or Underrated Rapid Fire Topics, Longevity in Cycling, & Update
Publisert: 21.4.2021 -
68: 💯 Custom Programs Vs. Pre-Set Programs, Race Tapers, Glycogen Stores, New Tarmac, & More
Publisert: 14.4.2021 -
67: 🍎 THE PERFECT CYCLING DIET, Kit Pricing, Training Through Injuries, Measuring Body Fat, & More
Publisert: 7.4.2021 -
66: 🗺 FERNWEE on Bikepacking, Gravel Riding, Filmmaking, & More.
Publisert: 31.3.2021 -
65: 🔌 Featured Episode Announcement!
Publisert: 17.3.2021 -
64: 🩺 Training Pro’s Vs. Joe’s with Dr. Tim Woo
Publisert: 10.3.2021 -
63: 🏋🏼 How Strength Training Improves Cycling(explained simply)
Publisert: 3.3.2021 -
62: 📱INSTAGRAM Q & A
Publisert: 24.2.2021 -
61: 💪 Pull Ups, Voodoo Floss, Motivational Quotes, & Life/Biz Update
Publisert: 17.2.2021 -
60: 🏆Dialed Health Shred Winners, Time Crunched Workouts, Using Guilt As Fuel, & More
Publisert: 10.2.2021 -
59: 🏔 Peak Training Vs. Optimal Training, Plyometrics, Stress On Family, & More
Publisert: 3.2.2021 -
58: 👶🏼👶🏼 My Twins Were Born, The Endurance Diet, Breaking Dry January, & More
Publisert: 27.1.2021 -
57: 🔫Massage Guns VS. Foam Rolling, Carb Loading, Dirt Jumping, DHSHRED Week 3, & More
Publisert: 20.1.2021
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
