Stompcast
En podkast av Dr Alex George
540 Episoder
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Pt 2: Joe Wicks on Success and Emotional Vulnerability
Publisert: 23.10.2022 -
Pt 3: Joe Wicks on Fatherhood and Family Life
Publisert: 23.10.2022 -
Pt 1: Susannah Constantine in High Beeches
Publisert: 16.10.2022 -
Pt 2: Susannah Constantine on Royal friendships, bipolar and loss
Publisert: 16.10.2022 -
Pt 3: Susannah Constantine’s negative experience of boarding school
Publisert: 16.10.2022 -
World Mental Health Day and My ADHD Diagnosis
Publisert: 9.10.2022 -
Pt 1: Adam Henson at Cotswold Park Farm
Publisert: 2.10.2022 -
Pt 2: Adam Henson on the dark side of farming
Publisert: 2.10.2022 -
Pt 3: Adam Henson on finding joy outdoors
Publisert: 2.10.2022 -
Pt 1: First Dates barman, Merlin Griffiths in Badby Woods
Publisert: 25.9.2022 -
Pt 2: Merlin Griffiths on becoming the ‘First Dates Barman’
Publisert: 25.9.2022 -
Pt 3: Merlin Griffiths on life without regret
Publisert: 25.9.2022 -
Pt 1: Adam Kay in the Oxfordshire countryside
Publisert: 19.9.2022 -
Pt 2: Adam Kay’s hospital and med-school anecdotes
Publisert: 19.9.2022 -
Pt 3: Adam Kay on using comedy to cope
Publisert: 19.9.2022 -
Pt 1: Lucy Edwards in South Loughton Valley Park
Publisert: 11.9.2022 -
Pt 2: Lucy Edwards on accepting being blind
Publisert: 11.9.2022 -
Pt 3: Lucy Edwards on banishing toxic mindsets
Publisert: 11.9.2022 -
Pt 1: Toddla T in Queens Park
Publisert: 4.9.2022 -
Pt 2: Toddla T on ADHD in adulthood and addiction
Publisert: 4.9.2022
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
