Stompcast
En podkast av Dr Alex George
535 Episoder
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Pt 1: What Actually Happens in Therapy? with Anxiety Josh
Publisert: 25.3.2024 -
Pt 3: Why You Have To Feel To Heal With Dr Iain Jordan
Publisert: 20.3.2024 -
Pt 2: Recovering After Trauma: Can The Brain Fully Heal? With Dr Iain Jordan
Publisert: 19.3.2024 -
Pt 1: Are Psychedelics the Answer? With Dr Iain Jordan
Publisert: 18.3.2024 -
Pt 3: Would The World Be a Better Place With Women In Charge? with Marnie Swindells
Publisert: 13.3.2024 -
Pt 2: Why Grief Can be Your Greatest Motivator with Marnie Swindells
Publisert: 12.3.2024 -
Pt 1: 3 Must-Know Business Lessons from Apprentice Winner Marnie Swindells
Publisert: 11.3.2024 -
Pt 3: Questions to Ask Yourself Before Having Children with Emma Gannon
Publisert: 6.3.2024 -
Pt 2: The Success Myth with Emma Gannon
Publisert: 5.3.2024 -
Pt 1: Work Less to Create More with Emma Gannon
Publisert: 4.3.2024 -
Pt 3: Calendar Block to Save Your Relationship with Ali Abdaal
Publisert: 28.2.2024 -
Pt 2: How Much Money Do You Need? The Freedom Number with Ali Abdaal
Publisert: 27.2.2024 -
P1: Feel Good Productivity with Ali Abdaal
Publisert: 26.2.2024 -
Pt 3: Stop Making Excuses and Start Now with Joshua Patterson
Publisert: 21.2.2024 -
Pt 2: 76 Marathons in 76 Days: Joshua Patterson’s Guide to Discipline
Publisert: 20.2.2024 -
Pt 1: How Running Can Change Your Life with Joshua Patterson
Publisert: 19.2.2024 -
Pt 3: Free Yourself From Other People’s Opinions with Jessie Yendle
Publisert: 14.2.2024 -
Pt 2: How Jessie Yendle Captured 3 Million People by Finding Her Voice
Publisert: 13.2.2024 -
Pt 1: Own What Makes You Unique with Jessie Yendle (MimiDarlingBeauty)
Publisert: 12.2.2024 -
Pt 3: Why the Journey is the Goal with Jake Humphrey
Publisert: 7.2.2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
