Squat University

145 Episoder

1. Weightlifting Belts Don't Fix Back Pain

   Publisert: 17.7.2019
2. My Pre Squat Warm Up Routine

   Publisert: 2.7.2019
3. Cautionary Exercises: Back Extension

   Publisert: 18.6.2019
4. Men VS Women: Fatigue & Recovery Differences With Greg Nuckols

   Publisert: 9.6.2019
5. Cautionary Exercises: Reverse Hyper

   Publisert: 26.5.2019
6. Core Stability VS Strength

   Publisert: 19.5.2019
7. Kelly Starrett of MobilityWOD

   Publisert: 13.5.2019
8. 5 Tips To Improve Your Clean & Jerk (Interview with Chad Vaughn)

   Publisert: 5.5.2019
9. Shoulder Internal Rotation Mobility

   Publisert: 28.4.2019
10. World Record Weights & Chicken Shakes With Blaine Sumner

    Publisert: 7.4.2019
11. Gluteal Amnesia With Dr. Stuart McGill

    Publisert: 1.4.2019
12. Back Mechanics With Dr. Stuart McGill

    Publisert: 28.3.2019
13. Are Banded Joint Mobilizations Legit?

    Publisert: 25.3.2019
14. Thoracic Spine Mobility

    Publisert: 17.3.2019
15. The Science of Sticking Points with Eric Helms

    Publisert: 11.3.2019
16. Breaking Through Training Plateaus with Dr. Jacob Wilson

    Publisert: 3.3.2019
17. Energy Leaks

    Publisert: 24.2.2019
18. Elbow Pain 101

    Publisert: 17.2.2019
19. Barbell Squatting 101

    Publisert: 3.2.2019
20. Why Wear A Weightlifting Belt?

    Publisert: 27.1.2019