Sleep Junkies
En podkast av Sleep Junkies
55 Episoder
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015: Yoga, meditation and integrative sleep therapies – Deidre O’Connor
Publisert: 1.4.2019 -
014: The science of dreams and dreaming: a brief history – Dr Antonio Zadra
Publisert: 25.3.2019 -
013: Sleep research roundup March 2019 – Dr Neil Stanley
Publisert: 18.3.2019 -
012: Timeshifter: fighting jet lag with light – Mickey Beyer-Clausen
Publisert: 11.3.2019 -
011: Plants, herbs and natural sleep medicine – Dr Josh Corn
Publisert: 4.3.2019 -
010: Light hacking for optimal sleep and circadian biology – Thaddeus Owen
Publisert: 27.2.2019 -
009: Solving sleep problems in school-age children – Prof. Michael Gradisar
Publisert: 18.2.2019 -
008: The impact of daylight saving time on sleep and circadian timing – Miguel Meira e Cruz
Publisert: 11.2.2019 -
007: Cognitive behavioural therapy for insomnia explained – Dr Lindsay Browning
Publisert: 4.2.2019 -
006: The art and science of the power nap – Dr Kasper Janssen
Publisert: 29.1.2019 -
005: Sleep Research Roundup Dec 2018 – Dr Neil Stanley
Publisert: 22.12.2018 -
004: Five mattress buying mistakes – Jerry Cheshire
Publisert: 14.12.2018 -
003: Measuring the sleeping brain – Curzio Vasapollo
Publisert: 5.12.2018 -
002: Can a video game cure your snoring? – Dr Brian Krohn
Publisert: 3.12.2018 -
001: Busting 7 common sleep myths – Dr Neil Stanley
Publisert: 1.12.2018
Sleep Junkies spans the whole conversation about sleep. Interviews with sleep experts, thought-leaders and advocates talking about sleep-centric topics to do with health, science, culture, technology and the sleep industry. Your host is Jeff Mann, the founder and editor of SleepJunkies.com, a website that has been shining a spotlight on sleep since 2012. Sleep Junkies is an independent, research-based blog and community that's dedicated to educating and raising awareness about all aspects of sleep health, advocacy as well as following the wider cultural trends in sleep, including the burgeoning sleep industry.
