Self Care Szn.
En podkast av Caitlin DeChiara
Kategorier:
56 Episoder
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16. it's okay to feel like shit...
Publisert: 1.5.2023 -
15. simple ways to create a productive lifestyle
Publisert: 24.4.2023 -
14. spring favorites you need in your life
Publisert: 17.4.2023 -
13. getting back into routine 101
Publisert: 10.4.2023 -
12. spring has sprung: let's glow up
Publisert: 27.3.2023 -
11. in my loner era
Publisert: 20.3.2023 -
10. im too old for this sh*t
Publisert: 13.3.2023 -
09. the art of being alone
Publisert: 6.3.2023 -
08. where energy goes, energy flows
Publisert: 20.2.2023 -
07. birth control, coming off the pill & surviving your period
Publisert: 13.2.2023 -
06. LET'S GET REAL: 2023 pressures, being in a funk and dealing with change
Publisert: 6.2.2023 -
05. new month prep/reset & setting up for success
Publisert: 30.1.2023 -
04. self care essentials/MUST haves
Publisert: 23.1.2023 -
03. my anxiety story & how to stop letting it dictate your everyday life
Publisert: 16.1.2023 -
02. stay on track in 2023 & how to actually stick to your goals
Publisert: 9.1.2023 -
01. get to know me, what self care means to me & how im feeling
Publisert: 2.1.2023
Self care is so much more than a hot bath when you're stressed or splurging on your fav beauty product. Tune in every Monday to Self Care Szn with Caitlin DeChiara where she dives into building confidence, becoming the best version of you and so much more! (@selfcaresznpodcast @caitlindechiara @thatwellnessgurl)
