Self Care Era
En podkast av Emily Copper
16 Episoder
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16. that girl winter – 10 habits to feel your best this coming season
Publisert: 12.11.2023 -
15. 9 ways to stop comparing yourself to others
Publisert: 28.5.2023 -
14. THAT GIRL summer essentials, goals and bucket list ideas
Publisert: 21.5.2023 -
13. how to say “no” & set boundaries
Publisert: 14.5.2023 -
12. how to love yourself – five body confidence tips for summer
Publisert: 7.5.2023 -
11. 10 habits you need in your life to mentally and physically glow up for summer
Publisert: 30.4.2023 -
10. how to start your wellness journey
Publisert: 23.4.2023 -
09. ‘that girl’ productivity guide – how to get things done and stop procrastinating
Publisert: 16.4.2023 -
08. self care evening routine - why your evening routine is so important for your productivity and mental health
Publisert: 9.4.2023 -
07. your five step spring reset checklist - how to glow up for spring
Publisert: 2.4.2023 -
06. routine is key to success – how to get back on track
Publisert: 26.3.2023 -
05. self-care essentials + wellness habits you need in your life
Publisert: 12.3.2023 -
04. how to build habits
Publisert: 5.3.2023 -
03. healthy girl mindset – how to develop a positive mindset
Publisert: 26.2.2023 -
02. how to get out of a slump
Publisert: 19.2.2023 -
01. get to know me + how to build a morning routine
Publisert: 12.2.2023
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The Self Care Era Podcast with Emily Copper is all about self-care, how to build good habits and how to be productive without getting burnt out. You need some inspiration and motivation to become the best version of yourself? Tune in every Sunday and start entering your self care era!
