Seems Like Diet Culture
En podkast av Mallory Page, RD - Torsdager
154 Episoder
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51. How Much Exercise Is Too Much Exercise?
Publisert: 6.4.2023 -
50. Sexual Attraction to Men Is A Risk Factor for Eating Disorders?
Publisert: 30.3.2023 -
49. Is it Binging, Overeating, or Recovering from Restrictions ?
Publisert: 23.3.2023 -
48. Gwenyth Paltrow's What I Eat in a Day...
Publisert: 16.3.2023 -
47. Grieving Your Ideal Body (The Body Image Reframe that Changes Everything)
Publisert: 9.3.2023 -
46. The Epidemic of Influencers with Disordered Eating & Exercise
Publisert: 2.3.2023 -
45. Seed Cycling & Menstrual Cycle Syncing
Publisert: 23.2.2023 -
44. Buccal Fat Removal
Publisert: 16.2.2023 -
43. How Much Protein Do You Actually Need?
Publisert: 9.2.2023 -
42. Cheat Days
Publisert: 2.2.2023 -
41. 2023 Trend Predictions (Wellness, Fitness, Nutrition, Body Image)
Publisert: 26.1.2023 -
40. All In Recovery - Dangerous or Effective?
Publisert: 19.1.2023 -
39. The Almond Mom - Do You Have One?
Publisert: 12.1.2023 -
38. Dry January
Publisert: 5.1.2023 -
37. Is 2023 The Year to Stop Setting New Year's Resolutions?
Publisert: 29.12.2022 -
36. The Reality of Weight Gain Around the Holidays
Publisert: 22.12.2022 -
35. 75 Hard - Is it Worth It?
Publisert: 15.12.2022 -
34. The New Weight Loss Miracle Drug? Ozempic
Publisert: 8.12.2022 -
33. Let's Talk About FOOD GUILT
Publisert: 1.12.2022 -
32. How To Respond To Body & Food Comments
Publisert: 24.11.2022
Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information through a mix of solo episodes, guest shows and listener Q&As, all aimed at helping you learn what your version of health looks like. To work with me, go here https://pico.link/malloryjpage and to keep up with me, follow me on Instagram https://www.instagram.com/malloryjpage/
