154 Episoder

  1. 89. Trend Predictions for 2024 & A Recap of 2023 Predictions (Wellness, Nutrition, Societal)

    Publisert: 28.12.2023

  2. 88. Oprah's on Ozempic? (Discourse on Weight Management Drugs)

    Publisert: 21.12.2023

  3. 87. Because Life Didn't End When I Was 17 & Had An ED (Reflecting on My Story)

    Publisert: 14.12.2023

  4. 86. The Current State of Diet Culture...

    Publisert: 7.12.2023

  5. 85. Emrata: Analyzing the Controversial IG Post and Its Impact

    Publisert: 30.11.2023

  6. 84. The Girls That Understand... (Wellness Edition)

    Publisert: 23.11.2023

  7. 83. The Truth About GMOS

    Publisert: 16.11.2023

  8. 82. NEDA's At It Again... (The Holiday Post Gone Wrong)

    Publisert: 9.11.2023

  9. 81. "Unprocessed" What I Eat In A Days - Diet Culture or Health?

    Publisert: 2.11.2023

  10. 80. Halloween Survival Guide - Combat Diet Culture & Feel Confident in Your Food and Body Choices

    Publisert: 26.10.2023

  11. BONUS: My *Realistic* Experience At FNCE (The Largest Nutrition Conference)

    Publisert: 22.10.2023

  12. 79. Diet Culture in Dietitians and Dietetics

    Publisert: 19.10.2023

  13. 78. Are ED Recovery Accounts Actually Helping You? (And Should You Start One?)

    Publisert: 12.10.2023

  14. 77. The Barbie Botox Paradox

    Publisert: 5.10.2023

  15. 76. Are Dietitian Influencers Corrupt? (A Recent Scandal)

    Publisert: 28.9.2023

  16. 75. Before and After Photos - Helpful or Harmful?

    Publisert: 21.9.2023

  17. 74. Gluten - The Unpopular Truth

    Publisert: 14.9.2023

  18. 73. Is Food The Reason You Are Sick? (Or Is It Something Deeper...)

    Publisert: 7.9.2023

  19. 72. The Wellness Fearmongering Has To Stop

    Publisert: 31.8.2023

  20. 71. Heidi Klum Sharing Her Calorie Intake...

    Publisert: 24.8.2023

4 / 8

Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information through a mix of solo episodes, guest shows and listener Q&As, all aimed at helping you learn what your version of health looks like. To work with me, go here https://pico.link/malloryjpage and to keep up with me, follow me on Instagram https://www.instagram.com/malloryjpage/

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