Sad to Savage
En podkast av Shelby Sacco - Søndager
Kategorier:
76 Episoder
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Little Things to Help You Get Out Of A Rut
Publisert: 14.7.2024 -
6 Months In, 6 Months Out!
Publisert: 14.7.2024 -
Q&A PART 2!
Publisert: 23.6.2024 -
Q&A: When Am I Getting Engaged? How Do I Stay Disciplined With My Habits? Do I Have Bad Days?
Publisert: 16.6.2024 -
Let's Talk Habits For Moms
Publisert: 9.6.2024 -
How To Create Habits And A Routine With An Inconsistent Schedule
Publisert: 2.6.2024 -
The Disappearance Of Shelby Sacco Explained & Planning June Daily, Weekly And Monthly Habits
Publisert: 29.5.2024 -
Improving Your Energy & Focus With Creating A Balanced Lifestyle ft. Neurogum Co-Founder Kent Yoshimura
Publisert: 8.4.2024 -
Making Health and Fitness A Lifestyle With Savannah Wright
Publisert: 31.3.2024 -
Not Letting Fear Win with Lexy McDonald of HerHelp
Publisert: 24.3.2024 -
Lily Rakow On Living the 80/20 Lifestyle And Finding A Morning Routine That Won't Burn You Out
Publisert: 17.3.2024 -
26 Things I've Learned at 26
Publisert: 4.3.2024 -
Buff Bunny Heidi Somers On Beginning Your Fitness Journey And The High's And Low's Of Growing A Business
Publisert: 26.2.2024 -
Madi Ditler On Looking At Health And Fitness From All Angles To Transforming Your Life Physically and Mentally
Publisert: 18.2.2024 -
Jenn Lueke on How Grocery Shopping Doesn't Need To Suck and Meal Prep Doesn't Need To Be Complicated!
Publisert: 11.2.2024 -
Shrink Chicks on Normalizing Therapy and How We Enter Relationships with Unconscious Contracts
Publisert: 4.2.2024 -
Dr. Caroline Leaf on Programming Your Thoughts, Cleaning Up The Mental Mess and The Mind-Brain-Body Connection
Publisert: 28.1.2024 -
Chloe Elise on Ditching Money Shame and Building Wealth Without Giving Up Your Life!
Publisert: 21.1.2024 -
Goose McGrath on Self-Actualization, Habits, Rituals, and Discipline
Publisert: 15.1.2024 -
Mimi Bouchard on Finding Alignment to Your Truest Self and Changing Your Life
Publisert: 7.1.2024
Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE. Website - https://sad2savage.com/ IG - https://www.instagram.com/shelbysacco5/?hl=en TikTok - https://www.tiktok.com/@shelbysacco5?lang=en
