203 Episoder

  1. Fueling For Endurance Sport With Alex Harrison

    Publisert: 1.4.2024
  2. How Does body fat percentage affect health?

    Publisert: 25.3.2024
  3. Frequently Asked Questions

    Publisert: 18.3.2024
  4. Versa Gripps + Frequently Asked Questions

    Publisert: 11.3.2024
  5. How To Tell If You're Training Hard Enough

    Publisert: 4.3.2024
  6. The Difference Between Working Out and Training

    Publisert: 19.2.2024
  7. How To Train While Traveling

    Publisert: 5.2.2024
  8. How To Diet While Traveling

    Publisert: 29.1.2024
  9. How To Improve Your Social Circle

    Publisert: 22.1.2024
  10. Do's and Dont's for New Year's Training

    Publisert: 15.1.2024
  11. Do's and Dont's for New Year's Dieting pt II

    Publisert: 8.1.2024
  12. Do's and Dont's for New Year's Dieting

    Publisert: 2.1.2024
  13. How To Best Get Back Into Training

    Publisert: 18.12.2023
  14. How Little Can You Train To Maintain Muscle?

    Publisert: 11.12.2023
  15. Why You Should Take Active Rest: The Benefits And How To Do It

    Publisert: 4.12.2023
  16. Nick and Mike's Holiday Eating Guide

    Publisert: 27.11.2023
  17. How to Become a Coach pt V

    Publisert: 20.11.2023
  18. Getting Started As A Fitness Coach pt IV

    Publisert: 13.11.2023
  19. Getting Started As A Fitness Coach pt III

    Publisert: 6.11.2023
  20. Getting Started As A Fitness Coach pt II

    Publisert: 30.10.2023

3 / 11

On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!

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