Resiliency in Running
En podkast av Liz Newcomer - Fredager
256 Episoder
-
Running from Stress: How it Affects Us, My Top Tips for Work-Life Balance & Experiences with Medication
Publisert: 22.7.2022 -
Running from Post-Marathon Blues: Interview with Emelyn Jade
Publisert: 15.7.2022 -
Running from Summer Marathon Training: Learnings, Tips, & How to Survive Training in Humid Heat on Vacation
Publisert: 8.7.2022 -
Running from 3 Years of Growth: Reflecting on Heartbreak, Drinking Culture, and How I Changed My Relationship with Running
Publisert: 1.7.2022 -
Running from Coaching My Boyfriend to Run the London Marathon 2022 (Ep.2): Highlights & Lowlights of Training, Hitting the Runner's High & More!
Publisert: 24.6.2022 -
Running from a Weekend in A&E: Getting Chest Pains at 26
Publisert: 17.6.2022 -
Running from Training in Hot, Humid Conditions: Tips & Tricks
Publisert: 10.6.2022 -
Running from the Pittsburgh Marathon: How Nicole Graduated from BAR & Became an Above Average Runner
Publisert: 3.6.2022 -
Running from Completing One Mile Every Hour For 24 Hours: Year Two
Publisert: 27.5.2022 -
Running from Training on Your Period: Tips, Benefits & How It Affects Your Performance
Publisert: 20.5.2022 -
Running from Friendship Break-ups: Why We Need To Normalise Them & Helpful Tips
Publisert: 13.5.2022 -
Running from Mental Health Awareness 2022: My Personal Mental Health Journey, ‘Loneliness’ Theme & My Top Tips!
Publisert: 6.5.2022 -
Running from Coaching My Boyfriend To Run The London Marathon 2022: Training Plans, Training with an Injury, Biggest Fears, & More!
Publisert: 29.4.2022 -
Running from Sexual Assault Awareness & Prevention Month (SAAPM) 2022: 5 Years After Winning My Title IX Case, How to Raise Awareness, Bystander Effect (Intervention)
Publisert: 22.4.2022 -
Running from the Paris Marathon 2022: My Experience Completing My 3rd Marathon + IG / TikTok Q&A
Publisert: 15.4.2022 -
Running from Winter Marathon Training: My Top 5 Things I Learned & Tips To Survive
Publisert: 8.4.2022 -
Running from Safety as a Female Runner: Chat with Rach of @runnergirlrach
Publisert: 1.4.2022 -
Running from Your 1st Marathon: Advice from Nicole (@belowaveragerunning) & Joslyn (@therunningjoslynr) Around Marathon Training, Shin Splints, & Race Stories
Publisert: 25.3.2022 -
Running from Coaching A Beginner Runner To First Marathon: How I'll Coach My Boyfriend to Run the London Marathon
Publisert: 18.3.2022 -
Running from How I Ran 2 Marathons / 52 Miles in 48 Hours: Completing the David Goggins 4x4x48 Challenge a 2nd Year
Publisert: 11.3.2022
In this podcast, we'll talk about the resiliency in running. Running has always been a steadfast for me and my favorite form of therapy, especially when I'm emotionally running from things like heartbreak, trauma, etc. Your host is Liz Newcomer, who will talk through the different relationships and traumas I've *run* from and how running has always been a constant for me. My hopes are to reach an audience that I'll be able to connect with and have an impact on whether you're able to relate, learn, or want to connect to continue the conversation!
