134 Episoder

  1. Group Chat: 5th Ave. Mile, 20k vs. Half-Marathon, Mo Farah's Legacy, Goats, and Field Storming

    Publisert: 12.9.2023

  2. Coach's Corner: Peak Marathon Training Workouts

    Publisert: 8.9.2023

  3. Ask-Kara-Anything: 2023 World Championships

    Publisert: 5.9.2023

  4. Behind the Running Influencer - Laura Green

    Publisert: 1.9.2023

  5. Group Chat: Keeping the Faith (Kipyegon) and Dozens of World Championship Highlights & Opinions

    Publisert: 29.8.2023

  6. Finding Fast: Pre-Marathon Season

    Publisert: 25.8.2023

  7. Group Chat: World Championships, Noah Lyles, Jakob Ingebrigtsen, and Leadville

    Publisert: 22.8.2023

  8. Book Club: "Everything All at Once" by Steph Catudal

    Publisert: 18.8.2023

  9. Group Chat: Threads, Falmouth Road Race, & World Rankings System

    Publisert: 15.8.2023

  10. Chat with a Pro: Nikki Hiltz

    Publisert: 11.8.2023

  11. Group Chat: Olympic Marathon Trials Hot Takes, Best Female Road Runner, and Flying Elbows

    Publisert: 8.8.2023

  12. Kofuzi, Tommie Runz, and Peter Bromka Discuss Running Influencers

    Publisert: 4.8.2023

  13. Super Shoe Showdown: Kara Goucher and Peter Bromka

    Publisert: 1.8.2023

  14. Group Chat: Our Favorite Moments of 2023 and What We're Excited About

    Publisert: 1.8.2023

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A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.

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