Relaxed Running
En podkast av Tyson Popplestone
280 Episoder
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Off Season Training Habits with Running Physiotherapist Brodie Sharpe
Publisert: 13.1.2022 -
6 Tips to Transform Your Running in 2022
Publisert: 6.1.2022 -
119. Building Strength and Flexibility in 2022 with Ryan Mannix
Publisert: 26.12.2021 -
118 | Australian Marathon Record Holder Benita Willis
Publisert: 21.12.2021 -
117. AFL Special | Pre-Season Running (The Footy Coach Podcast)
Publisert: 15.12.2021 -
116. Customising Your Hydration Plan with Andy Blow
Publisert: 2.12.2021 -
115. Matthew Clarke
Publisert: 22.11.2021 -
114. Jess Stenson
Publisert: 11.11.2021 -
113. 20-minute Guided Running Session - (Difficult)
Publisert: 4.11.2021 -
112. 5 Simple Strategies to Develop a Winning Mindset
Publisert: 27.10.2021 -
111. The Rapid Rise of Simon Hearn
Publisert: 20.10.2021 -
110. Guided Audio Session | Mona Farklek (20mins)
Publisert: 13.10.2021 -
109. Overtraining, Stress and Recovery with Running Physio Dane Verway
Publisert: 6.10.2021 -
108. Nike Pacific Run Coach Lydia O'Donnell
Publisert: 28.9.2021 -
107. 6-Key Ideas to Compliment Your Running Training
Publisert: 14.9.2021 -
106. All things running with 3-Time Olympian Dave McNeill
Publisert: 7.9.2021 -
105. Running Through a Motivation Slump with Craig Smith
Publisert: 25.8.2021 -
104. 6 Things You Should Be Doing Between Seasons
Publisert: 17.8.2021 -
103. The Highs and Lows of the Tokyo Olympics with James O'Connor
Publisert: 10.8.2021 -
102. How to Build a Strength Routine with Running Physio Alice Baquie
Publisert: 3.8.2021
The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.
