Reduce Your Stress with Tim Ringgold
En podkast av Tim Ringgold
88 Episoder
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Ep 28: Lifescapes w/ Wayne Jones
Publisert: 2.11.2020 -
Ep 27: Second Wind
Publisert: 26.10.2020 -
Ep 26: Unified Mindfulness w/ Julianna Raye
Publisert: 19.10.2020 -
Ep 25: Big Sky
Publisert: 12.10.2020 -
Ep 24: Therapeutic Music w/ Ryan Judd
Publisert: 5.10.2020 -
Ep 23: Keep Moving
Publisert: 28.9.2020 -
Ep 21: Time To Relax
Publisert: 14.9.2020 -
Ep 20: Meditation Music w/ Jason Campbell
Publisert: 7.9.2020 -
Ep 19: What Comes Next
Publisert: 31.8.2020 -
Ep 18: Transforming Stress into Purpose w/ Jam Alker
Publisert: 24.8.2020 -
Ep 17: Hope
Publisert: 17.8.2020 -
Ep 16: "ACES w/ Jody Bilstrom"
Publisert: 10.8.2020 -
Ep 15: "Nanny"
Publisert: 3.8.2020 -
Ep 14: Tommy Rosen on Breath
Publisert: 27.7.2020 -
Ep 13: Return of the Sun
Publisert: 20.7.2020 -
Ep 12: 3 am
Publisert: 13.7.2020 -
Ep 11: First Thaw
Publisert: 6.7.2020 -
Ep 10: Blue Zone
Publisert: 29.6.2020 -
Ep 9: The Lake
Publisert: 22.6.2020 -
Ep 8: Awakening
Publisert: 15.6.2020
Everybody reaches for something when they get stressed, and music turns off the stress response faster than any oral medication. In this podcast, board-certified music therapist Tim Ringgold shares instrumental music he wrote during the first 40 days of the COVID-19 lockdown specifically to comfort and uplift others.
